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Ilm M3.15

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Ilm M3.15
Managing stress
Stress is the adverse reaction people have to excessive pressures or other types of demands placed on them. There is a clear distinction between pressure, which can create a motivating work environment, and stress, which can occur when the pressure becomes excessive. Work-related stress is a major cause of occupational ill health, poor productivity and human error. It can result in sickness absence, high staff turnover and poor performance and could increase the potential of a rise in accidents.
The impacts on an organisation from stress are: * staff performance and productivity * accidents caused by human error * staff turnover and intention to leave * attendance levels * staff recruitment and retention * customer satisfaction * organisational image and reputation * Potential litigation.
The effect work-related stress has on your unit or team when losing one colleague for an extended period with a stress-related illness can have a dramatic impact on the workload and morale of the rest of the team, so it does not just affect an individual but impacts on the whole team.
Within my workplace a time that I felt under stress was when the directors and the senior operations team (in which my role as development chef falls), were working firstly on a deadline to submit a tender for a potential new contract and then working on, and delivering the presentation that followed our tender document being shortlisted. The reason that I felt added pressure and stress was that not only were the demands of the high workload to be completed within short deadlines, this was the first tender process that I was involved with and so put added pressure on myself to impress.
The time that I felt the highest levels of stress was when we had been shortlisted to the presentation stage. This required me to produce and execute an innovative menu to be delivered on the day. This was communicated to myself on a Wednesday morning and needed

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