Hypothyroidism And Metabolism Essay

Anabolism and Catabolism
Anabolism and catabolism are two phases of the human body’s metabolic process. Metabolism is a process that is essential for humans to live a healthy and productive life. The anabolism phase is the process where the body builds up the needed molecules. This phase requires energy in order to complete the process. Catabolism releases energy that can be used by the organism. This phase is the process of breaking down the complex molecules into smaller portions. These two phases work together to help different organisms to grow, heal their wounds, create off springs and to adjust to their changing environment.
There are different types of exercise based on the type of hormone you want to produce or the phase of Metabolism you want to work with. If I wanted to build up or work in the anabolism phase then I would focus on exercises that would build you up. Exercises that involve weight are meant to build muscle and thus they would be an anabolic exercise. Exercises that increase energy would be catabolic exercises. Aerobic as well walking and swimming are exercises that increase your energy level
Two that affect a person’s weight are hypothyroidism and hyperthyroidism. A person who is suffering from lowered levels of energy might have a thyroid that reduces the amount of hormonal ouput. This is known as hypothyroidism. People who suffer from this have a tendency to gain weight unless they are able to follow a stringent schedule of exercise and monitoring their diet very closely. When a person has hyperthyroidism they suffer from just the opposite. Hyperthyroidism is also a thyroid disorder which affects the amount of hormone that is excreted by the thyroid. People with this disorder have an excess amount of the hormone output and their energy level increases. They also tend to lose weight very rapidly and can’t seem to gain weight regardless of what they