Hypnotherapy Essay
Hypnotherapy is hypnosis used in a therapeutic context. The therapist will make suggestions while you are distracted, allowing you to reconsider any negative beliefs & thoughts you may have. Generally speaking it’s a conversation with someone with knowledge of therapeutic psychological techniques they use to give you analysis. It works because people have beliefs and behaviors that are holding them back from achieving their goals in life. Hypnotherapy treatment works through challenging these beliefs in a positive non-confrontational way.
Who can benefit from hypnotherapy?
Traditionally hypnotherapy has been used when there is no direct cause for a problem. Therefore it can be applied to anything (anxiety, depression, insomnia, ptsd etc.). It's primary focus is on the subconscious mind, meaning thoughts you are not aware of that influence your actions and feelings. Smoking cessation, for example, can be achieved with hypnotherapy- smokers know it is unhealthy, but with time the dangers become almost irrelevant to the user. The hypnotherapist would remind the client of the physical dangers and make the goal to quit emotional, creating a deeper incentive for the client to quit smoking. …show more content…
It involves several forms of psychology and neuroscience adapted to the needs of the client. This process aims to remove unwanted thoughts and feelings of the past through analysis and discussion before training the brain to think in the present. This is done through positive suggestion.
2 Hypno-psychotherapy is a combination of psychotherapy and hypnosis. This is used while forming a supportive relationship with the client, often used to explore deeper issues such as childhood traumas or
Who can benefit from hypnotherapy?
Traditionally hypnotherapy has been used when there is no direct cause for a problem. Therefore it can be applied to anything (anxiety, depression, insomnia, ptsd etc.). It's primary focus is on the subconscious mind, meaning thoughts you are not aware of that influence your actions and feelings. Smoking cessation, for example, can be achieved with hypnotherapy- smokers know it is unhealthy, but with time the dangers become almost irrelevant to the user. The hypnotherapist would remind the client of the physical dangers and make the goal to quit emotional, creating a deeper incentive for the client to quit smoking. …show more content…
It involves several forms of psychology and neuroscience adapted to the needs of the client. This process aims to remove unwanted thoughts and feelings of the past through analysis and discussion before training the brain to think in the present. This is done through positive suggestion.
2 Hypno-psychotherapy is a combination of psychotherapy and hypnosis. This is used while forming a supportive relationship with the client, often used to explore deeper issues such as childhood traumas or