How To Write A Persuasive Speech Outline
Informative / PowerPoint Speech Formal Outline
TITLE: Exercise
GENERAL PURPOSE: To inform my audience about exercise.
SPECIFIC PURPOSE: To inform my audience about types of exercise, Benefits
And long lasting effects.
THESIS/MAIN IDEA:
Exercise has many heath benefit and can affect your life in the most positive of ways.
INTRODUCTION
I. Types of exercise
II. Benefits of exercise
III. Long lasting effects of exercise
Do you get 30 minutes of exercise daily? Less than 5% of adults do. Being informed about the types of exercise, benefits of exercise and long lasting effects of exercise could improve the statistic drastically.
BODY
I. Types of exercise
A. Cardio
1. Work out that raises the heartbeat.
2. Ex: jumping jacks, running, …show more content…
Weight lifting
1. Work out to tone and build muscles.
2. Ex: Bench pressing, dumbbell exercises, dead lifts, squats with weights.
3. There is a great Importance of lifting correctly. You should always have a large amount of knowledge about the lift you are going to do, to avoid injuries. For example when doing a squats with weights you should have you feet shoulder with apart and when you squat down you should keep a straight back and bend your knees to a 90 degree angle lifting back up with your legs.
4. My favorite part of weight lifting is being toned, some like to lift to gain big muscles, and some do it to keep their muscles toned and healthy.
C. Aerobics
1. Vigorous exercises, swimming, and walking.
2. Aerobics are typically for people that have issues with high impact exercise.
4. Aerobics are a good beginning exercise to develop the body to be able to do more strenuous exercises.
5. When you are doing daily things such as walking, sweeping, or going up stairs it is a great opportunity for exercise. You can walk swiftly, sweep while moving you abs from left to right, and going up stairs at a faster pace. There are many ways to include exercise in your daily
TITLE: Exercise
GENERAL PURPOSE: To inform my audience about exercise.
SPECIFIC PURPOSE: To inform my audience about types of exercise, Benefits
And long lasting effects.
THESIS/MAIN IDEA:
Exercise has many heath benefit and can affect your life in the most positive of ways.
INTRODUCTION
I. Types of exercise
II. Benefits of exercise
III. Long lasting effects of exercise
Do you get 30 minutes of exercise daily? Less than 5% of adults do. Being informed about the types of exercise, benefits of exercise and long lasting effects of exercise could improve the statistic drastically.
BODY
I. Types of exercise
A. Cardio
1. Work out that raises the heartbeat.
2. Ex: jumping jacks, running, …show more content…
Weight lifting
1. Work out to tone and build muscles.
2. Ex: Bench pressing, dumbbell exercises, dead lifts, squats with weights.
3. There is a great Importance of lifting correctly. You should always have a large amount of knowledge about the lift you are going to do, to avoid injuries. For example when doing a squats with weights you should have you feet shoulder with apart and when you squat down you should keep a straight back and bend your knees to a 90 degree angle lifting back up with your legs.
4. My favorite part of weight lifting is being toned, some like to lift to gain big muscles, and some do it to keep their muscles toned and healthy.
C. Aerobics
1. Vigorous exercises, swimming, and walking.
2. Aerobics are typically for people that have issues with high impact exercise.
4. Aerobics are a good beginning exercise to develop the body to be able to do more strenuous exercises.
5. When you are doing daily things such as walking, sweeping, or going up stairs it is a great opportunity for exercise. You can walk swiftly, sweep while moving you abs from left to right, and going up stairs at a faster pace. There are many ways to include exercise in your daily