How Does Visualization Work Together

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How does visualization and confidence work together? Well, in order to become confident you need to learn to see yourself in a different light; you need to change from thinking negatively about yourself to feeling your own confidence. One of the best and most efficient ways to change how you see yourself is through visualization.

Visualization and confidence go hand in hand because visualization is all about "seeing" something in your mind. You can use visualization to see a different you that feels good about him- or her-self and doesn't have any confidence problems.

Visualization is not difficult; it is something everybody can easily do. All you need is a little bit of quiet time and your own mind. Do you remember when you were a kid and
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Every time you imagine something going wrong, or every time you think of a social situation and feel insecure, you are using your imagination and visualizing. If you sometimes lay awake at night thinking about an upcoming event that you are feeling insecure about, you are using your imagination.

In fact, part of the reason why you have confidence problems is that you have been so successful in visualizing and training your subconscious to be insecure that it has become your reality. We all misuse our imagination all the time; we have no problems at all imagining things going wrong and horrible scenarios. It's when it comes down to using the power of our mind and of visualization to see something good that we have problems; both doing it and believing it.

Visualization and confidence have everything to do with each other. Your misuse of visualization is largely behind you feeling insecure today. Take the skill you have, and rather than imagining that other people are judging you, use your power to imagine that they like you very much. Take some time and visualize the confident being you want to become, and stop wasting time on imagining what you don't

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