How Does Golf Affect One's Life

A great first step to a healthy lifestyle can start simply by picking up a golf club. Golf is a great sport because anyone can play at any age and since it comes with so many health benefits. Golf can affect one’s life in many positive ways physically and mentally, while also reducing stress and increasing happiness. By golfing periodically one is able to live a full and healthy life, due to all of the great elements that come with golfing. By golfing, those elements can carry into the rest of one’s life and affect the way they live the rest of their life. The best motive to play golf is for the health effects that come with it; becoming healthier both physically and mentally, lower stress levels, and ultimately become happier.
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In view of the fact that golfing lowers stress levels, this gives people the illusion that they are happier, and therefore live a life filled with happiness. By entering what psychologists call the “flow”, which is where humans get so entangled in something, they feel positive and energized. The more flow one has in his or her life, the happier they are likely to feel (Nemisys). By golfing, one is able to increase the “flow” in their life which increases happiness. By being socially active, which golf offers, one is able to become happier due to the fact that conversation triggers positive emotions, making one feel and express the sensation of happiness.
Although many people do not play golf for various reasons, the positive characteristics outweigh the negative ones by far. Many people say that golf is too expensive to play, but there are cheap, used clubs available on the internet along with affordable courses to golf at. People also say that golf is too time consuming, but that can be the perfect thing that the mind needs in order to reduce stress and increase happiness. Golf is also known for being too hard to play, but actually golf is just like any other sport where it takes time for one to improve on