"Even die-hard holiday enthusiasts may find that the extra shopping and socializing can leave them wiped out. Being exhausted increases your stress, creating a vicious cycle. Exercise and sleep - good antidotes for stress and fatigue - may take a back seat to chores and errands. To top it off, burning the wick at both ends makes you more susceptible to colds and other unwelcome guests." (www.mayoclinic.com) Depression is a serious biologic disease that affects millions of people. It affects all ages, genders, races, and economic levels. However it seems to slightly discriminate. Women are at a significantly greater risk than men to develop major depression. Research shows that episodes of depression occur twice as frequently in women as it does in men. Although anyone can develop depression, some types of depression, including major depression, seem to run in families and can be genetic. The disorder is directly associated with changes to levels of chemicals in the brain such as serotonin and norepinephrine. Recent research conducted at Rockefeller University shows that in patients who suffer from depression. Their levels of serotonin p11 protein
"Even die-hard holiday enthusiasts may find that the extra shopping and socializing can leave them wiped out. Being exhausted increases your stress, creating a vicious cycle. Exercise and sleep - good antidotes for stress and fatigue - may take a back seat to chores and errands. To top it off, burning the wick at both ends makes you more susceptible to colds and other unwelcome guests." (www.mayoclinic.com) Depression is a serious biologic disease that affects millions of people. It affects all ages, genders, races, and economic levels. However it seems to slightly discriminate. Women are at a significantly greater risk than men to develop major depression. Research shows that episodes of depression occur twice as frequently in women as it does in men. Although anyone can develop depression, some types of depression, including major depression, seem to run in families and can be genetic. The disorder is directly associated with changes to levels of chemicals in the brain such as serotonin and norepinephrine. Recent research conducted at Rockefeller University shows that in patients who suffer from depression. Their levels of serotonin p11 protein