Height Increase Journal
Height Increase Journal
TABLE OF CONTENTS
Introduction…………………………………………………………………………………………………...2
Scientific Study……………………………………………………………………………………………….3
Chapter 1: Nutrition for Growth……………………………………………………………………………...4
Chapter 2: Improving Posture for More Height…………………………………………………………….11
Chapter 3: Correct Sleeping Habits…………………………………………………………………………13
Chapter 4: Stage I (Preliminary Exercises)…………………………………………………………………15
Chapter 5: Stage II (Regular Exercises)…………………………………………………………………….23
Chapter 6: Stage III (Advanced Exercises)…………………………………………………………………39
Chapter 7: Bonus Tips for Additional Height……………………………………………………………….50
Height Increase Journal
TO INCREASE YOUR HEIGHT PROGRAM
"Scientist Research Center"
Introduction
So you're tired of being stepped on and always having to look up to others while feeling inferior to them simply because you are of smaller stature. Well your investment in this book could be the answer you've been waiting for.
As you may have already experienced, there isn't much room in today's society for the short person. As someone once said, a good big man (or woman) will always beat a good little man (or woman). Being taller may enhance your life in almost every aspect, from greater job opportunities to a more encountering love life. This is your opportunity toward a more fulfilling and rewarding life, alongside others that you would normally have to look up to. You no longer have to look in envy at others while wishing you were their size. Now there is something you can do about it, and you've already taken the first step. Your time has come; it's your turn now. Before beginning our specially designed program here are a few key points that should be noted:
a. Read this entire book completely before starting any parts of this detailed program.
b. If your health is questionable, be sure to consult a physician before attempting any such exercises and or using any dietary
TABLE OF CONTENTS
Introduction…………………………………………………………………………………………………...2
Scientific Study……………………………………………………………………………………………….3
Chapter 1: Nutrition for Growth……………………………………………………………………………...4
Chapter 2: Improving Posture for More Height…………………………………………………………….11
Chapter 3: Correct Sleeping Habits…………………………………………………………………………13
Chapter 4: Stage I (Preliminary Exercises)…………………………………………………………………15
Chapter 5: Stage II (Regular Exercises)…………………………………………………………………….23
Chapter 6: Stage III (Advanced Exercises)…………………………………………………………………39
Chapter 7: Bonus Tips for Additional Height……………………………………………………………….50
Height Increase Journal
TO INCREASE YOUR HEIGHT PROGRAM
"Scientist Research Center"
Introduction
So you're tired of being stepped on and always having to look up to others while feeling inferior to them simply because you are of smaller stature. Well your investment in this book could be the answer you've been waiting for.
As you may have already experienced, there isn't much room in today's society for the short person. As someone once said, a good big man (or woman) will always beat a good little man (or woman). Being taller may enhance your life in almost every aspect, from greater job opportunities to a more encountering love life. This is your opportunity toward a more fulfilling and rewarding life, alongside others that you would normally have to look up to. You no longer have to look in envy at others while wishing you were their size. Now there is something you can do about it, and you've already taken the first step. Your time has come; it's your turn now. Before beginning our specially designed program here are a few key points that should be noted:
a. Read this entire book completely before starting any parts of this detailed program.
b. If your health is questionable, be sure to consult a physician before attempting any such exercises and or using any dietary