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Living a Healthy Lifestyle as a Vegetarian: An Annotated Bibliography
Anisman-Reiner, Victoria. “Vegetarian Diets Can Be Problematic.” Can Diets Be Harmful? Ed. Christine Watkins. Detroit: Greenhaven Press,2012
This article focuses on the Opposition of being a Vegetarian. Victoria Anisman-Reiner believes that Vegetarian diets are problematic & detrimental if not carefully planned and researched. Vegetarianism can pose possible nutritional deficiencies, in which can lead to unhealthy substitutes vs. having meat & certain vitamins.
This article is being used as support of the opposition. Although many believe in being vegetarian some argue that it is not a healthy diet. It is being discussed in IV B
“Becoming a Vegetarian.” Harvard Health Publications Harvard Women’s Health Watch 10 2009
This article will give some basic insight on what’s needed to become a vegetarian. It explains the importance of avoiding meat, protection against major diseases, and also nutritional benefits. In doing so, it requires planning and knowledge of the foods you are eating.
I will use this article to support Points II A, B, and C and III A of my outline. These points provide critical information of what the benefits of being a vegetarian are. I can address the nutritional benefits vs. nutritional deficiencies as stated in IV B.
Hall,Don. “Why be a Vegetarian?” Vibrant Life May 2010
This article will provide me with information on why it is important to be vegetarian. It focuses primarily on the Nutritional aspect of being vegetarian. It will highlight the fruit and vegetable portion of the outline.
I am using this to support Points III specifically C. It can be using in planning your diet and also provides options for protein and vitamins which have been argued not to be found in vegetarian foods.
Anisman-Reiner, Victoria. “Vegetarian Diets Can Be Problematic.” Can Diets Be Harmful? Ed. Christine Watkins. Detroit: Greenhaven Press,2012
This article focuses on the Opposition of being a Vegetarian. Victoria Anisman-Reiner believes that Vegetarian diets are problematic & detrimental if not carefully planned and researched. Vegetarianism can pose possible nutritional deficiencies, in which can lead to unhealthy substitutes vs. having meat & certain vitamins.
This article is being used as support of the opposition. Although many believe in being vegetarian some argue that it is not a healthy diet. It is being discussed in IV B
“Becoming a Vegetarian.” Harvard Health Publications Harvard Women’s Health Watch 10 2009
This article will give some basic insight on what’s needed to become a vegetarian. It explains the importance of avoiding meat, protection against major diseases, and also nutritional benefits. In doing so, it requires planning and knowledge of the foods you are eating.
I will use this article to support Points II A, B, and C and III A of my outline. These points provide critical information of what the benefits of being a vegetarian are. I can address the nutritional benefits vs. nutritional deficiencies as stated in IV B.
Hall,Don. “Why be a Vegetarian?” Vibrant Life May 2010
This article will provide me with information on why it is important to be vegetarian. It focuses primarily on the Nutritional aspect of being vegetarian. It will highlight the fruit and vegetable portion of the outline.
I am using this to support Points III specifically C. It can be using in planning your diet and also provides options for protein and vitamins which have been argued not to be found in vegetarian foods.