Healthy People 2020 Paper

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Healthy People 2020 Paper
In a day and age when physical activity has gone the way of playing video games, watching television and ordering take out, the end result can be obesity and disease. Staying physically active eating healthy are mainstays in having a healthy lifestyle. This paper will discuss physical activity and obesity and why the health topic is so important. Next, the paper will examine progress on increasing physical activity and reducing obesity rates and discuss the national progress on the Healthy People 2020 indictors. The paper will then discuss the significance of reduced physical activity and the corresponding obesity that comes with it. Additionally, the paper will identify initiatives supported by four pieces of evidence and or research while discussing the findings supporting physical activity and obesity. Finally, the paper will discuss nursing implications attributed to the Healthy People 2020 health indicators of physical activity and obesity.
In today’s modern world where convenience often takes precedent over being healthy, physical activity and obesity are becoming important health topics. HealhyPeople 2020 describes the goal of physical
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The President's Council launched a physical activity outreach initiative highlighting the physical and cognitive benefits of regular activity for youth (Physical Activity Initiative 2017). The initiatives are broken into age groups and recommendations including children and adolescents (6-17 years old) who should get 60 minutes or more of physical activity daily and adults (18-64 years old), two and a half hours (150 minutes) each week. The activity suggestions also include utilizing aerobic and anaerobic exercises with bone strengthen

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