People nowthere think that being rich and having a lot of money is the happiest thing in life. But, what is the use of money without a healthy body? Do you mind to buy the most delicious food but you cant eat it? or a pair of nice shoes but then you cant even wear it for a travel?. What is it feel when you can have your own big house and you can only sit there, in a room, worrying all about the disease that you get?. You don’t jump out of bed in the morning excited to be starting another day of your fabulous life. Instead, you drag yourself, grumbling, wondering what you are going to wear to cover your latest growing bulge. Somehow, it looks stressful, isn’t it? Can you see that world is moving at a faster rate, even more than the speed of light. Getting things done in a faster pace and presenting it to the world before anyone else, has become the priority for humans these days. In the quest of making money and fame I guess many of you are ignoring the most precious wealth of your life. Yes, it is HEALTH. John F. Kennedy once said:
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” Too often we take our health for granted and realize its importance only when we fall ill badly. Yet, it does not take a lot to be happy, eoungh that you have a healthy body and a healthy mind. If not feeling physically great at least having a healthy body is a prerequisite for a happy life.
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