Health and Wellness

Topics: Medicine, Health, Health care Pages: 9 (2933 words) Published: August 1, 2010
Health and Wellness


I. When is too much enough?
A. We all cope with issues differently, and we need to receive support from others .We don’t have to do it all alone. 1. Some people drink and smoke to get through problems!
2. Some people exercise to relieve their stress related issues! B. We all have morals, and sometimes, things happen that can cause us to have mental health issues or other issues. 1. Help is out there we just need to know what questions to ask, and how to ask them. 2. These issues can also contribute to heart problems, depression, anxiety, or even suicide.

II. When do we need a break?
A. When we are parents we have perceptions of how our parental caring, contributes to our health status in midlife. 1. We all have problems every day, and we just need to learn to cope with all of them to allow us to keep ourselves healthy and well. 2. How does one keep ourselves healthy and well?

B. Wellness promotion addresses mental and physical health.
1. The article reports the relationship between physical and mental health in all ages of children, teaching us how to promote both within schools.

III. The most important reason when do we know when to much is too much, is because how do we maintain issues in our lives that can cause harm? A. Define wellness, in terms of five dimensions.
1. The article also mentions what therapist, teachers, and councilors can do, to help promote wellness, in patients, and clients. 2. We need to exercise more, allowing ourselves to stay healthy and fit! B. We all have health behavior changes as we get older, some more than others. 1. Food, alcohol, death, stress, wellness, health, exercise and other problems have a tendency to contribute. 2. We need to focus on ourselves as we get older because problems usually show up more when we get older!

Health and Wellness
When it concerns health and wellness, stress is seen as a negative state; that we attempt to deal with by using unhealthy behaviors and allow us believe. Behaviors because of stress cause death. Many health and wellness issues have been known to show positive contributions with morality! We have an interest in the relationships between physical and mental illness. We as individuals have to come to understand that mental health is essential when it concerns keeping ourselves healthy and well. Heart disease is one of the leading causes of death when it concerns health, wellness, and morality. Allowing ourselves to understand the awareness of mortality and medical co-morbidity among patients with serious mental illness! An important predictor of future health has seen social support. How can we keep ourselves and children healthy, and well when it concerns every day experiences and circumstances beyond our control come up we were not expecting? High levels of perceived stress are associated with smoking initiation, because of increased levels from smoking, are less successful attempts due to cessation, drinking more alcohol than usual, and reports of positive attitudes toward drinking (Krueger, & Chang, (2008). Being poor and coping with stress: Health behaviors and the risk of death. American Journal of Public Health, 98(5), pp. 889-896.) Some of us exercise to control our stress, whereas others have a tendency to refuse to exercise because to them it is more rewarding to them in short term affects. Unhealthy behaviors we choose along with the stress contributions can lead to death. While morality, has linked to high levels of stressors in everyday life! To anyone’s knowledge, any research has not been documented when it concerns unhealthy behaviors, when it concerns relationships between morality and stress. The first part of this study was to look at the unhealthy behaviors due to stress in adults when it concerns behaviors’ in stress, morality relationships.

(Weighted Covariate Means and Proportions Among US Adults, by Vital Status and Socioeconomic Status (SES): 19 Being Poor and Coping...

Bibliography: Miller, Brian, Paschall, Bayard, III, Svendsen, Dale Mortality and Medical Co morbidity Among Patients With Serious Mental Illness Psychiatr Serv (2006) 57: p.1482-1487
Russek & Schwartz, (1997)
Townes (1984). Wellness: The emerging concept and its components. Individual Psychology: Journal of Adlerian Theory, Research & Practice, 40(4), p.372-383. Retrieved from PsycINFO database.
Evans (1996). Comment: The dominant role of driver behavior in traffic safety. American Journal of Public Health, 86(6), p.784-786. doi:10.2105/AJPH.86.6.784.
Zanjani, Schaie, & Willis, (2006). Age Group and Health Status Effects on Health Behavior Change. Behavioral Medicine, 32(2), p.36-46. doi:10.3200/BMED.32.2.36-46.
Miller, Gilman, & Martens, (2008). Wellness promotion in the schools: Enhancing students ' mental and physical health. Psychology in the Schools, 45(1), p.5-15. doi:10.1002/pits.20274.
Shaw, Caldwell, & Kleiber, 1996
Aspinwall & Brunhart, 2000; Peterson, 2000; Taylor, Kemeny, Reed, Bower, & Gruenewald, 2000.
Source(Formatted using APA style guidelines) | What makes the source credible or noncredible? | What information can you gather from this source? |
American Journal of Public Health, Vol 98(5), May, 2008
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