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Health and Safety

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Health and Safety
Health and Safety
Always place your baby on his or her back to sleep, even for naps. This is the safest sleep position for a healthy baby to reduce the risk of Sudden Infant Death Syndrome (SIDS). Babies placed on their stomachs to sleep are much more likely to die of SIDS than babies placed on their backs to sleep.
Beat the heat and sun
Heat-related illness occurs when the body’s temperature control system is overloaded. Those at greatest risk for heat-related illness include infants and children up to 4 years of age. Even young and healthy people can get sick from the heat if they participate in strenuous physical activities during hot weather. For heat-related illness, the best defense is prevention.
• Never leave infants, children, or pets in a parked car, even if the windows are cracked open.
• Dress infants and children in loose, lightweight, light-colored clothing.
• Schedule outdoor activities carefully, for morning and evening hours.
• Stay cool with cool showers or baths.
• Seek medical care immediate if your child has symptoms of heat-related illness.

Just a few serious sunburns can increase you and your child's risk of skin cancer later in life. Their skin needs protection from the sun's harmful ultraviolet (UV) rays whenever they're outdoors.
• Cover up. Clothing that covers your and your child's skin helps protect against UV rays.
• Use sunscreen with at least SPF (sun protection factor) 15 and UVA (ultraviolet A) and UVB (ultraviolet B) protection every time you and your child go outside.

Compliment Your Kids
Compliment your kids when they do something good. This may encourage good behavior and keep the communication lines open. Involved parents appear to be a protective factor against the lure of tobacco.
Cover Up
Covering up to protect the skin from the sun can lower the risk for sunburn and skin cancer. To protect your kids from too much sun exposure, be sure they wear a hat, shades, and sunscreen; seek shade; and cover up. A few serious

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