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Health and Psychology

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Health and Psychology
Health and Psychology

HCA 250

Psychology and health go hand in hand. When one has something wrong with their health then they may turn on to something else to make them think they feel better. Negative mental affects can cause one to take up bad habits and cause poor health when doing so.
One’s health can cause one to turn to either bad or good habits. When one is told their health is bad, they pick up good habits such as running or eating healthy. If one is sick or in poor health, they may turn to smoking or feeling depressed. It can also happen the other way around. When one is feeling depressed they may make choices that can affect their health. One may also decide to start making healthier choices and in return their mental health will be affected as well. Making decisions can affect how one reacts in their lifestyle.
If one chooses to smoke or take drugs then it can affect their work because they may not be able to focus or concentrate on their job or they may lose their job because of their decisions. They can also make the right decisions and advance in their job. Health plays a role in the work place because if they are in good health and make the right mental decisions then their job will show positive outcomes. If one becomes injured and cannot work and provide then they may become stressed and have low self -esteem. If one is depressed then having a good support system can have a positive impact on their well -being and cause a chain reaction of good effects in their work place. They will feel better about themselves; their job and their performance in the work place will show a better outcome.
Choosing not to smoke can be a great healthy lifestyle choice. It makes one healthier and psychology healthier. There would be less illness and less depression. Exercising and eating healthier will improve your health and mentality. Eating healthy and exercising can also help treat depression and start improving one’s health. Feeling stressed can

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