Hcg Recipe Guide
Table Of Contents:
Salads and Appetizers - 2 Dressings and Marinades - 13
Soups – 22
Entrees for the HCG diet Chicken Entrees – 33 Beef Entrees – 47 Seafood Entrees – 60 Vegetables Entrees – 74 Desserts – 83
Thanks for choosing HCG Plus, and our Real HCG product. These recipes are simply to give you some ideas for foods you can eat during Phase 2 of the HCG diet program. This is by no means a comprehensive or fully inclusive list. We're always here at sales@bottled-hcg-diet.com if you have any questions about the program. You can use almost any fruit, vegetable, low fat beef, chicken or fish with the program, so long as they are low in carbs and fat (almost all of these are, but with beef ensure it is 97% fat free or higher and organic).
SALADS AND APPETIZERS
Sweet Japanese Cucumber Salad
Ingredients 1 cucumber sliced/ diced 2 tablespoons apple cider vinegar 1 tablespoon fresh lemon juice 1 tablespoon Bragg’s amino acids 1 teaspoon finely minced onion Cayenne pepper to taste Directions Mix ingredients together, marinate for 15 minutes or more and serve chilled. Variations: Marinate cucumbers in Sweet wasabi marinade (page 54) Makes one serving (1 vegetable)
Cold Curried Chicken Salad
Ingredients 100 grams diced chicken 1 apple diced Celery diced (optional) ¼ cup water 2 tablespoons lemon juice 1 tablespoon finely minced onion 1 clove of garlic crushed and minced ¼ teaspoon curry powder or to taste Dash of garlic powder Dash of onion powder Dash of cayenne pepper Dash of cinnamon Dash of turmeric
Directions In small saucepan lightly sauté chicken in lemon juice until lightly brown, add ¼ cup water and spices. Stir well and simmer over low heat until liquid reduces to form a sauce and chicken is cooked well. Add water as needed to create the consistency you want. Chill, add chopped apple and celery or omit the celery and serve over a green salad. Makes 1 serving (1 protein, 1 vegetable, 1 fruit)
Lobster Salad
Ingredients
100 grams lobster
Salads and Appetizers - 2 Dressings and Marinades - 13
Soups – 22
Entrees for the HCG diet Chicken Entrees – 33 Beef Entrees – 47 Seafood Entrees – 60 Vegetables Entrees – 74 Desserts – 83
Thanks for choosing HCG Plus, and our Real HCG product. These recipes are simply to give you some ideas for foods you can eat during Phase 2 of the HCG diet program. This is by no means a comprehensive or fully inclusive list. We're always here at sales@bottled-hcg-diet.com if you have any questions about the program. You can use almost any fruit, vegetable, low fat beef, chicken or fish with the program, so long as they are low in carbs and fat (almost all of these are, but with beef ensure it is 97% fat free or higher and organic).
SALADS AND APPETIZERS
Sweet Japanese Cucumber Salad
Ingredients 1 cucumber sliced/ diced 2 tablespoons apple cider vinegar 1 tablespoon fresh lemon juice 1 tablespoon Bragg’s amino acids 1 teaspoon finely minced onion Cayenne pepper to taste Directions Mix ingredients together, marinate for 15 minutes or more and serve chilled. Variations: Marinate cucumbers in Sweet wasabi marinade (page 54) Makes one serving (1 vegetable)
Cold Curried Chicken Salad
Ingredients 100 grams diced chicken 1 apple diced Celery diced (optional) ¼ cup water 2 tablespoons lemon juice 1 tablespoon finely minced onion 1 clove of garlic crushed and minced ¼ teaspoon curry powder or to taste Dash of garlic powder Dash of onion powder Dash of cayenne pepper Dash of cinnamon Dash of turmeric
Directions In small saucepan lightly sauté chicken in lemon juice until lightly brown, add ¼ cup water and spices. Stir well and simmer over low heat until liquid reduces to form a sauce and chicken is cooked well. Add water as needed to create the consistency you want. Chill, add chopped apple and celery or omit the celery and serve over a green salad. Makes 1 serving (1 protein, 1 vegetable, 1 fruit)
Lobster Salad
Ingredients
100 grams lobster