Grieving Process

Topics: Grief, Kübler-Ross model, Death Pages: 2 (292 words) Published: September 27, 2011
Grieving Process

At some point in our lives, each of us faces the loss of someone or something dear to us. The grief that follows such a loss can seem unbearable, but grief is actually a healing process.

Grief is a multi-faceted response to loss, particularly to the loss of someone or something to which a bond was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, and philosophical dimensions.

The five stages of grieving process, also known as the Kübler-Ross model, is a theory first introduced by Elisabeth Kübler-Ross in her 1969 book, On Death and Dying.

There are 5 types of grieving process:

1. Denial – At first, we tend to deny the loss has taken place, and may withdraw from our usual social contacts. This stage may last a few moments, or longer. Example: “This isn't happening to me!”

2. Anger – The grieving person may then be furious at the person who inflicted the hurt (even if she's dead), or at the world, for letting it happen. He may be angry with himself for letting the event take place, even if, realistically, nothing could have stopped it. Example: “Why is this happening to me?

3. Bargaining – Now the grieving person may make bargains with God, asking, "If I do this, will you take away the loss?" Example: “I promise I'll be a better person if…”

4. Depression – The person feels numb, although anger and sadness may remain underneath. Example: “I don’t care anymore.”

5. Acceptance – This is when the anger, sadness and mourning have tapered off. The person simply accepts the reality of the loss. Example: “This is reality. I should open my eyes.”
Continue Reading

Please join StudyMode to read the full document

You May Also Find These Documents Helpful

  • Process Flowchart Research Paper
  • Essay on Performance Management & the Employee Appraisal Process
  • Description of a concert as an operating system with inputs, transformation process and outputs Essay
  • Essay about transformation process
  • Process and Outcome Essay
  • Process and Outcome Evaluation Essay
  • Essay about Operating System Process Management
  • Week 5 Process And Outcome Evaluation Essay

Become a StudyMode Member

Sign Up - It's Free