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Grief Definition

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Grief Definition
Grief, according to the dictionary, it is “a mental pain, distress or sorrow; Deep or violent sorrow caused by loss or trouble; Keen or bitter regret or remorse”. Grief is a normal process of reacting to loss. Grief may be experienced as a mental, physical, social or emotional reaction. Mental reactions can include anger, guilt, anxiety, sadness and despair. Physical reactions can include sleeping problems, change in appetite, physical problems or illness. Social reactions can include feelings about taking care of others in the family, seeing family or friends or returning to work. Bereavement is identified as being “where one is deprived, robbed, stripped of, dispossessed of life or hope”. The time spent in a period of bereavement depends
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