Grain-Fed Meat Research Paper
crowleysbutchery.com.au - Health Benefits of Grass Fed Meat
Today, it is confusing to understand what meat to eat and not eat unless you understand certain facts. Research shows that grass fed meat offers a number of health benefits in comparison to the traditional grain-fed meat. For years, animals have been fed a mixture of grains, corn and other substances that may produce the largest animals, but not necessarily the healthiest meat from those animals. This is all changing with studies showing an increase in nutrients and reduction of fat by allowing the animals to forage for their food in grass fields. We list a number of the benefits to consuming meat that comes from grass-fed animals in our following information.
Lower in Fat and Calories …show more content…
Vitamin E is a powerful antioxidant that improves the efficiency of the body's immune system. Through increasing such antioxidants in your body, you can prevent serious illnesses and issues from occurring, including cancer.
An Increase in Conjugated Linoleic Acid or CLA
Another cancer fighter is conjugated linoleic acid or CLA and grass fed meat provides as much as five times the amount of CLA in comparison to grain-fed meat. Studies back this up by showing a reduction of breast cancer in women who consume appropriate amounts of CLA regularly in their diets.
Consume Less Cholesterol With Grass-Fed Varieties of Meat
With meat from pasture-fed animals, you can lower your consumption of cholesterol. For example, grass-fed beef contains as much as 39-percent less cholesterol compared to grain-fed beef. You can keep your total cholesterol level in check better when consuming this meat as well as you bad cholesterol.
Reap all the above benefits and other ones by consuming grass fed meat from here on out throughout your life. To ensure that the meat is high quality, turn to a quality butchery such as our company of Crowley's Butchery and Fine
Today, it is confusing to understand what meat to eat and not eat unless you understand certain facts. Research shows that grass fed meat offers a number of health benefits in comparison to the traditional grain-fed meat. For years, animals have been fed a mixture of grains, corn and other substances that may produce the largest animals, but not necessarily the healthiest meat from those animals. This is all changing with studies showing an increase in nutrients and reduction of fat by allowing the animals to forage for their food in grass fields. We list a number of the benefits to consuming meat that comes from grass-fed animals in our following information.
Lower in Fat and Calories …show more content…
Vitamin E is a powerful antioxidant that improves the efficiency of the body's immune system. Through increasing such antioxidants in your body, you can prevent serious illnesses and issues from occurring, including cancer.
An Increase in Conjugated Linoleic Acid or CLA
Another cancer fighter is conjugated linoleic acid or CLA and grass fed meat provides as much as five times the amount of CLA in comparison to grain-fed meat. Studies back this up by showing a reduction of breast cancer in women who consume appropriate amounts of CLA regularly in their diets.
Consume Less Cholesterol With Grass-Fed Varieties of Meat
With meat from pasture-fed animals, you can lower your consumption of cholesterol. For example, grass-fed beef contains as much as 39-percent less cholesterol compared to grain-fed beef. You can keep your total cholesterol level in check better when consuming this meat as well as you bad cholesterol.
Reap all the above benefits and other ones by consuming grass fed meat from here on out throughout your life. To ensure that the meat is high quality, turn to a quality butchery such as our company of Crowley's Butchery and Fine