Giancarlo VidalCHM 1033101614Role Of The Trace
Giancarlo Vidal
CHM 1033
10/16/14
“Role of the Trace Elements - Iron, Zinc, Chromium, Copper, Iodine, and Selenium in the human body”
Trace elements are necessary by the body for normal growth, development and physiology. Even though many of the elements are required in only very small quantities, they do play a very significant role in keeping the body functioning efficiently. A surplus or shortage of the trace elements in our bodies can equally threaten human health.
Iron is an integral part of your hemoglobin in the blood. One of its most important functions is to transport oxygen from your lungs throughout the body. Iron is found in various enzymes and is extremely vital for brain function, growth, healing, and your immune system. Excess iron in your body can lead blood in your stool, vomiting, and in severe cases liver failure. A deficiency of iron in your body is called Anemia, whose symptoms include: low levels of ferritin, feebleness, lack of concentration, pale skin and hyper dynamic circulation. For sufficient consumption of this essential nutrient, include foods such as beans, fish, poultry, and beef in your daily diet.
Zinc is an essential part of more than 200 percent enzymes involved metabolism, digestion, reproduction system, DNA binding proteins, clotting factor in the blood, promotes healthy skin and normal growth and development. Toxic levels of zinc in your system can lead to various complications such as: nausea, vomiting, epigastric pain, abdominal cramps, and diarrhea. Zinc deficiencies can lead to poor growth and sexual maturation, enlarged spleen and liver, lethargy, and outbreaks on your skin. To maintain adequate levels of zinc in your body, you should on a regular basis consume whole grains, seafood, red meats, and eggs.
Chromium is a trace element crucial for normal functioning of insulin, a hormone that regulates blood sugar levels in the blood. It is also vital for metabolism of carbohydrates, fats, and proteins. To achieve chromium
CHM 1033
10/16/14
“Role of the Trace Elements - Iron, Zinc, Chromium, Copper, Iodine, and Selenium in the human body”
Trace elements are necessary by the body for normal growth, development and physiology. Even though many of the elements are required in only very small quantities, they do play a very significant role in keeping the body functioning efficiently. A surplus or shortage of the trace elements in our bodies can equally threaten human health.
Iron is an integral part of your hemoglobin in the blood. One of its most important functions is to transport oxygen from your lungs throughout the body. Iron is found in various enzymes and is extremely vital for brain function, growth, healing, and your immune system. Excess iron in your body can lead blood in your stool, vomiting, and in severe cases liver failure. A deficiency of iron in your body is called Anemia, whose symptoms include: low levels of ferritin, feebleness, lack of concentration, pale skin and hyper dynamic circulation. For sufficient consumption of this essential nutrient, include foods such as beans, fish, poultry, and beef in your daily diet.
Zinc is an essential part of more than 200 percent enzymes involved metabolism, digestion, reproduction system, DNA binding proteins, clotting factor in the blood, promotes healthy skin and normal growth and development. Toxic levels of zinc in your system can lead to various complications such as: nausea, vomiting, epigastric pain, abdominal cramps, and diarrhea. Zinc deficiencies can lead to poor growth and sexual maturation, enlarged spleen and liver, lethargy, and outbreaks on your skin. To maintain adequate levels of zinc in your body, you should on a regular basis consume whole grains, seafood, red meats, and eggs.
Chromium is a trace element crucial for normal functioning of insulin, a hormone that regulates blood sugar levels in the blood. It is also vital for metabolism of carbohydrates, fats, and proteins. To achieve chromium