Gatorade Research Paper
I picked Gatorade Frost Thirst Quencher out of many that contains electrolytes, sugar, and water. The Nutrition facts for this drink show that one 20oz. bottle provides 270mg. of sodium, 75 mg. of potassium and 34 grams of sugar, and 0gram of protein. There are 130 calories in the drink.
The complete ingredients list includes water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, red 40, and blue 1.
I thought about that is very important to drink adequate amounts of fluid when I exercise. So I usually like to drink water instead sport drinks. Sometime I drink Gatorade for my thirsty body. Ironically, I never check this Gatorade’s nutrients, calories,
The complete ingredients list includes water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, red 40, and blue 1.
I thought about that is very important to drink adequate amounts of fluid when I exercise. So I usually like to drink water instead sport drinks. Sometime I drink Gatorade for my thirsty body. Ironically, I never check this Gatorade’s nutrients, calories,