Eating healthy not eating amount. The cuisine Peruvian has low fat. At the food prepared do not use preservatives nor artificial whereby the gastronomy is healthy. Moreover, the family Peruvian uses ingredients naturals, fresh, and without substances chemical. For instances, the gastronomy Peruvian has incorporated high quality food that benefits our health, as “kiwicha,” “camu camu,” is the fruit with high contain of vitamin C around the world. In contrast, the American Gastronomy is known by high fat in their meals. The great demand of processed food is used for the family American. Then, families worried for a lifestyle has forgotten to cook in house and more than half of their food is processed and frozen. For instance, in 1976 – Unites States had to ban the colorant FD & C Red N° 2 because it caused
Eating healthy not eating amount. The cuisine Peruvian has low fat. At the food prepared do not use preservatives nor artificial whereby the gastronomy is healthy. Moreover, the family Peruvian uses ingredients naturals, fresh, and without substances chemical. For instances, the gastronomy Peruvian has incorporated high quality food that benefits our health, as “kiwicha,” “camu camu,” is the fruit with high contain of vitamin C around the world. In contrast, the American Gastronomy is known by high fat in their meals. The great demand of processed food is used for the family American. Then, families worried for a lifestyle has forgotten to cook in house and more than half of their food is processed and frozen. For instance, in 1976 – Unites States had to ban the colorant FD & C Red N° 2 because it caused