Food is culture, culture is food

HOW DOES FOOD IMPACTS ON HUMAN LIFE?
A majority of people really do care about their health when they choose foods to eat.
They always think:
The food they eat must gives their bodies the "information" and materials they need to function properly. If they don't get the right information, their metabolic processes suffer and their health declines. http://www.takingcharge.csh.umn.edu/explore-healing-practices/food-medicine/how-does-food-impact-health Espcially in Vietnam, most of people always use five fundamental taste elements when they’re cooking.
For Vietnamese people, salt is used as the connection between the worlds of the living and the dead.
Cooking and eating play an extremely important role in Vietnamese culture. The word ăn (eat) is included in a great number of proverbs and has a large range of semantic extensions. http://en.wikipedia.org/wiki/Vietnamese_cuisine#Cultural_importance Vietnamese cuisine is reflective of the Vietnamese lifestyle from the preparation to how the food is served. Going through long phases of war and political conflicts, as well as cultural shifts, the vast majority of the Vietnamese people have been living in poverty. Therefore, the ingredients for Vietnamese food are often very inexpensive but nonetheless, the way they are cooked together to create a yin – yang balance make the food simple in look but rich in flavor.
Due to economic condition, maximizing the use of ingredients to save money has become a tradition in Vietnamese cooking. http://en.wikipedia.org/wiki/Vietnamese_cuisine#Food_in_relation_to_lifestyle WHAT DOES FOOD IS CULTURE, CULTURE IS FOOD MEAN TO YOU?
In every country, there’s always have their icons or foods which is symbolize for their country image. Espcially food, in my opinion, food is one of the thing which can be introduced to foreigners about the country’s culture much easier than the other things such as clothes, souvernirs…
And a lot of countries have shown their culture through the way they cook food, through the way they eat and through the way they use ingredient for their cooking.