final draft

Topics: Nutrition, Food, Cooking Pages: 3 (996 words) Published: January 14, 2014
Home cooked meals vs. Fast food
Today everyone is working, so you probably won't find a hot meal in the kitchen everyday. Most families eat out because there tired and it's quick for them to do. This essay will tell you about the similarities and differences between fast food restaurants and home-cooked meals. Home cooked meals vs fast food makes a comparison between meals that are prepared at home and meals that are purchased from fast food restaurants. Home cooked meals can be made from fresh ingredients such as vegetables and fruits. When it comes to feeding your mind and body, nothing is better than preparing your food from stratch, with qualilty ingredients you can serve with love. They also do not have as much sodium and fat as fast food meals. They also do not have as much sodium and fat as fast food meals. Home cooked meals can be made from fresh ingredients such as vegetables and fruits. They are more nutritional and don't have as many calories and saturated fat than fast food meals. In the time it takes to use your gas, drive to the restaurant, place your order, wait for your order, return home and serve the meal, you can make a three course meal from stratch with time to sit back and relax. Preparing meals at home also allow you to control the amount of salts and oils you use in your recipes. This reduce weight gain. Home cooked meals can also offer variety as well as time spent with your family in a closed setting for example The whole family sits down to eat and it's more healthier for your family to eat.Children benefit greatly from the ritual of eating meals together. Family meals provide opportunities for sharing the day's events and create a relaxing transition from busy daytime activities to slower-paced evening ones. Home prepared meals are so much safer as the ingredients and tools used for preparation are your own clean devices, such as new cooking tools, fresh cooking oil, and etc. Home cooked meals are very cost effective if...
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