A person could probably name several reasons for consuming and healthier diet and participating in a regular exercise program. Heart disease would be one of the reasons specifically. Heart disease is the leading cause of death in the United States and is a major cause of disability. More than 616,000 people die of heart diseases in the U.S. each year. That is about 25% of all U.S. deaths. According to the American Heart Association, all cardiovascular disease costs $444.2 billion on average every year, including health care services, medications, and lost productivity. (American Heart Association)
Educating patients to choose healthy meals, snacks and foods high in fiber/low in fat/sodium can help prevent high blood pressure, one of the precursors of heart disease. Nurses encourage patients to maintain a healthy weight as this will also decrease the risk for heart disease.
Two nutritional education community resources: 1. USDA’s Food and Nutrition Service: Improve those aspects of dietary quality most related to the population burden of chronic disease and unhealthy child development. http://www.fns.usda.gov/about-fns/ 2. The Nutrition, Physical Activity and Obesity Program (NPAO) (Centers for Disease Control and Prevention): The program goal is to prevent and control obesity and other chronic diseases through healthful eating and physical activity. http://www.cdc.gov/nccdphp/dnpao/index.html
American Heart Association (2013), What is Cardiovascular Disease (Heart Disease)? Retrieved February 24, 2013, http://www.heart.org/HEARTORG/
Health People (2013), 2020 Topic and Objectives, Nutrition and Weight Status, Retrieved February 24, 2013 http://www.healthypeople.gov/2020/topicsobjectives2020/overview.aspx?topicid=29
You May Also Find These Documents Helpful
-
to nutrient quality of our inventory, provide nutrition education, and communicate of good nutrition to our donors and member agencies…
- 399 Words
- 2 Pages
Good Essays -
This assignment should generate sufficient, valid evidence for the BTEC Subsidiary Diploma in Health & Social Care Unit 21 : Outcomes 1 & 2 “Understand concepts of nutritional health” and “Know the characteristics of nutrients”…
- 641 Words
- 3 Pages
Satisfactory Essays -
Fats: Trying to avoid foods that have saturated fats is important. Also, consuming foods high in Omega 3s and Omega 6 can help with keeping a regular blood pressure, water balance, relax blood vessels, keep blood thin, and improve nerve and immune function, and much more.…
- 831 Words
- 4 Pages
Satisfactory Essays -
United States Department of Agriculture [USDA]. (2012, April). Building a Healthy America: A Profile of the Supplemetal Nutrition Assistance Program. Retrieved September 24, 2012, from Food and Nutrition Service: http://www.fns.usda.gov…
- 1790 Words
- 8 Pages
Better Essays -
The three most important points to include in a public nutrition program are (a) the relationship between food choices and chronic disease such as high blood pressure (high salt intake), high lipids (high fat intake), obesity/diabetes (high sugar/carb intake/low activity) and much more. Educating the public on how to use natural herbs/ seasonings, or salt substitute, reading labels for nutritional contents and ingredients and eating low carb food are all vital factors to know. It is also very important to increase your physical activity daily.…
- 563 Words
- 2 Pages
Satisfactory Essays -
Legislation authorized funding and set policies for USDA’s core child nutrition programs: the National School Lunch Program, the School Breakfast Program, the Special Supplemental Nutrition Program for Women, Infants and Children (WIC), the Summer Food Service Program, and the Child and Adult Care Food Program. For the first time in over 30 years, The Healthy Hunger-Free Kids Act allows USDA the opportunity to make real reforms to the school breakfast and lunch programs by improving the critical nutrition and hunger safety net for millions of children.…
- 799 Words
- 4 Pages
Good Essays -
1. Promote healthy lifestyles to prevent risk factors for pre-diabetes, diabetes, heart disease, and stroke…
- 285 Words
- 2 Pages
Satisfactory Essays -
U.S. Department of Health & Human Services. (2010, Oct 1). What is Endocarditis? Retrieved October 3, 2013, from http://www.nhlbi.nih.gov/health/health-topics/topics/endo/…
- 1577 Words
- 7 Pages
Better Essays -
programs that encourage healthy lifestyles by promoting physical activity and providing education on a healthy diet.Read more: Government Funding For Obesity | eHow.com http://www.ehow.com/facts_6813009_government-funding-obesity.html#ixzz2QYnSh6Ut…
- 1389 Words
- 6 Pages
Powerful Essays -
published the 31st Annual Report on the Health Status of the Nation that identified that the health status of Americans is declining (Health, United States, 2007). The report recognized an increase in the prevalence of unhealthy lifestyles and behaviors, specifically physical inactivity and obesity. Physical inactivity and obesity are risk factors for the development of cardiovascular disease, metabolic syndrome, Type 2 diabetes, and some forms of cancer. The Centers for Disease Control and Prevention (CDC) estimated that 70% of all deaths and a majority of limitations of daily living activities in the United States are the results of chronic diseases. Many of these diseases are either preventable or manageable by adopting healthy living practices (CDC June 2, 2008).…
- 1431 Words
- 6 Pages
Powerful Essays -
A heart healthy diet would be recommended for everyone to follow, but truth is told we don’t!! But Americans 51 or older, African Americans of any age, and people with high blood pressure, diabetes, or chronic kidney disease, should restrict their self to a heart healthy diet. By doing so, it’s all about what you eat. One way to make sure you’re adhering to healthy guidelines is by using the nutrition labels on the packaged foods you buy. Products labels give you the power to compare foods quickly and easily so you can judge which products best fit into a heart healthy diet. Maintain a healthy weight. Heart disease is more common in people who are overweight or obese. The American Heart Association also recommends 30 minutes of walking every day.…
- 672 Words
- 3 Pages
Good Essays -
A good way to stay healthy is through exercise and a good diet Practicing these two prevents many types of health concerns like heart attack, diabetes, osteoporosis, gastric problems, and vitamin deficiencies’. Additionally exercising helps to keep one limber and works important muscles. People exercise in a number of ways some examples are jogging, swimming, aerobics, and Pilates. Here are good examples of how diseases from unhealthy diets cause nutritional problems. Atrophy of muscles; a condition where muscles become weak from disuse can be a result of improper exercise and poor nutrition practices. In the past a disease that was a direct result of improper eating was scurvy, which is a condition related to a lack of Vitamin C (ascorbic acid). Ways to solve this could be to include oranges, cabbage, or tomatoes in somebody’s diet. Another one was beriberi which is a deficiency of thiamine (vitamin B1) that affects many systems of the body, including the muscles, heart, nerves, and digestive system. A possible solution to this ailment would be brown rice or whole grain breads. Today these vitamin deficiencies are unheard of thanks to proper diets. However, some health issues cannot always be answered with a healthy diet, a healthy diet and proper exercise improves health and may even lower health care costs because a healthy diet provides important nutrients that are imperative to body function and also exercise helps muscle tone and physical performance. These ideas will mean fewer trips to their doctor’s office which will lower someones health care costs in the long…
- 268 Words
- 2 Pages
Good Essays -
sure you are eating foods that are healthy and nutrient dense. To function to the best of…
- 1459 Words
- 6 Pages
Good Essays -
1. To reduce overweight and obesity 2. To increase physical activity and reduce sedentary behavior at all ages 3. To improve eating habits and nutritional intake : - Increase fruit and vegetable consumption…
- 678 Words
- 3 Pages
Satisfactory Essays -
I have learn from my father's life that nutrition plays a great role in ones health. My dad was a person who would skip a meal if he could. What meals he did eat were very poor in nutritional value. When it came to food preparation he would use high amounts of salts, sugars and oils. Furthermore, my father was reluctant to intake appropriate fluids such as water. This cycle of my dads bad eating habits led to the decline in his health and pushed his diabetic condition. As a result, I have decided to use this as an example of what not to eat.…
- 509 Words
- 3 Pages
Good Essays