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Practice "Stream of Consciousness" writing. Set a timer for 5-10 minutes and write whatever comes immediately to mind, continuing writing until the time is up no matter how dull, strange, weird, or whatever it sounds. Although at first this will channel your conscious mind, it will bring up unconscious thoughts. Have patience; writing at first will be difficult but with practice becomes rather easy.
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Learn to Meditate. There are many methods of meditation but all deal with focusing the mind, quieting it, and allowing you to harness it. Choose whichever appeals to you and be sure to practice daily, if only for a few minutes. eet Harri, a wikiHowian who has been in the community for over 4 years. She’s a Featured Author, Booster, and Admin who has started 23 articles, including 11 Featured Articles, and has patrolled over 119,888 recent changes. She enjoys copyediting articles, categorizing them, and patrolling recent changes. She loves to see all the great stuff other people are doing and to ensure that wikiHow's quality stays at a high standard. She loves how there are always new contributors, new articles to work on and new edits needing to be patrolled. She loves how wikiHow is full of people who are happy to assume good faith and coach new users, rather than reacting in negative ways. Her advice to new users is: If you see anything you think needs changing, go fix it, and roll with any constructive criticism while you're finding your feet!eet Harri, a wikiHowian who has been in the community for over 4 years. She’s a Featured Author, Booster, and Admin who has started 23 articles, including 11 Featured Articles, and has patrolled over 119,888 recent changes. She enjoys copyediting articles, categorizing them, and patrolling recent changes. She loves to see all the great stuff other people are doing and to ensure that wikiHow's quality stays at a high standard. She loves how there are always new contributors, new
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Control Your Subconscious Mind Step 2.jpg
2
Learn to Meditate. There are many methods of meditation but all deal with focusing the mind, quieting it, and allowing you to harness it. Choose whichever appeals to you and be sure to practice daily, if only for a few minutes. eet Harri, a wikiHowian who has been in the community for over 4 years. She’s a Featured Author, Booster, and Admin who has started 23 articles, including 11 Featured Articles, and has patrolled over 119,888 recent changes. She enjoys copyediting articles, categorizing them, and patrolling recent changes. She loves to see all the great stuff other people are doing and to ensure that wikiHow's quality stays at a high standard. She loves how there are always new contributors, new articles to work on and new edits needing to be patrolled. She loves how wikiHow is full of people who are happy to assume good faith and coach new users, rather than reacting in negative ways. Her advice to new users is: If you see anything you think needs changing, go fix it, and roll with any constructive criticism while you're finding your feet!eet Harri, a wikiHowian who has been in the community for over 4 years. She’s a Featured Author, Booster, and Admin who has started 23 articles, including 11 Featured Articles, and has patrolled over 119,888 recent changes. She enjoys copyediting articles, categorizing them, and patrolling recent changes. She loves to see all the great stuff other people are doing and to ensure that wikiHow's quality stays at a high standard. She loves how there are always new contributors, new