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Fast Food: Who's to Blame?

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Fast Food: Who's to Blame?
In the United States today, we have an epidemic of obesity. When we think about this problem, we point fingers at restaurants like McDonalds, saying their foods and serving sizes are to blame. However, I would argue that our lifestyles are really to blame. We are so busy that we go to fast food restaurants instead of eating healthy meals at home. Until we stop ourselves, from going too fast food places and from eating other premade food, the problem of obesity in the US will not go away.
Customers at fast food restaurant have been known to blame restaurants such as McDonalds, Burger King, & Wendy’s to be a factor in obesity. It also has been tested to show that fast food restaurants can cause health problems. There have been lawsuits against fast food restaurants because of the growing obesity epidemic. Many customers have gotten diabetes and heart attacks because of fast food. Today, America is one of the most overweight countries in the world. In fact, health officials say that obesity a condition in which a person is dangerously overweight is one of the biggest health crises facing the U.S. today. It's also affecting a shocking number of young people: More than 16 percent of kids’ ages 2 to 19 are obese. It can cause all sorts of serious problems, like cancer and heart failure, and it's a leading cause of death.
Since Americas been growing so have restaurant portion sizes. A lot of the general public blames the obesity on McDonald’s, but isn’t it us who eat there? It’s not as if McDonald’s forces us to eat there. Fast food restaurants cannot be blamed by customers who choose to indulge their product. Customers choose to eat there it’s not the restaurants fault. Nobody cannot singly blame anyone person or corporation for the obesity of America. Maybe we can prevent some of the obesity in America, if we learn to control the amount we eat.
There are three traps in foods that make people fat or overweight. They are simple sugars, saturated fat, and

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