fast food problems

Fast Food Problems Over the years, how people live has changed a lot, so did the way they find their food. The fact that they have become very busy has made them look for easier ways to get food than cooking. Because of this situation, many fast food restaurants have been established. The increase in fast food consumption brings about several problems such as malnutrition, different health issues and extinction of the habit of cooking; however, these issues can be resolved by a joint effort of families, business places and administration. A large number of problems are associated with the increased usage of fast food. Unbalanced nutritional value of this food is the most serious problem to which many people normally do not give any attention. This food contains a great amount of fat which can cause failure of different internal organs to function properly. Besides, the ingredients which are used to make this food lose their freshness, during the transportation and preparation process. This make the food lose a considerable amount of minerals and vitamins. In addition, health problems are major concerns of fast food. Prolonged unhealthy eating style leads most people to different kinds of physical sicknesses. People who usually eat in fast food restaurants are more likely to develop diseases like diabetes, high blood pressure and heart attack than others who choose their food carefully. Obesity is another negative effect of fast food, which in turn affects people psychologically. The gain of excess weight usually causes embarrassment. Moreover, the wide sprawl of fast food plays part in the extinction of the habit of cooking. A person who can go out and get his meals easily will not want to spend hours cooking. Similarly, in an area where there are a lot of places to get food easily and fast, people prefer going out and eating to cooking. Some drastic measures should be taken to alleviate the problems of fast food. The family