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Fad Diet Research Paper

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Fad Diet Research Paper
Why you should not go on Fad Diet?
SPC1017

Why you should not go on Fad Diet?

We all have seen the ads with the long necks, slim body super models, and have tried our hardest to emulate that ideal image of that person. Many people have tried out those “Fab diet” that they have seen flipping through the magazines at the supermarket. The term "fad diet" refers to a weight loss plan that is popular for a short period of time. This type of diet usually claims one will lose weight by methods other than calorie restrictions (Staff, P. 2014). Now of day it is more fad diet commercial than ever. Selling the idea of losing weight by cutting a food group that causes weight loss. All these so call diet shown do have serious repercussions …show more content…
I feel that if we began to take ownership for our health, and not rely on the next made up diet, we will see the results that we are desperately looking for. If we start cooking our own food, drinking more water, and exercising for at least twenty five minutes a day, we will no longer be fooled by the gimmicks that are being advertised to us throughout our daily day. References
1. Blunt, E. (2014). Future diets and the world 's expanding waistlines. Retrieved
2. Cowley, G. (2003, A better way to eat. Newsweek, , 46+. Retrieved from http://sks.sirs.com.db16.linccweb.org (pyramid pic)
3. Dawson, A. (2013, Sep 21). Weight-loss fads are pound foolish and even dangerous. Los Angeles Times. Retrieved from http://sks.sirs.com.db16.linccweb.org
4. Staff, P. (2014). At issue: Fad diets ProQuest LLC. Retrieved from http://sks.sirs.com.db16.linccweb.org
5. The truth about dieting. (2002, Consumer Reports, , 26-31. Retrieved from http://sks.sirs.com.db16.linccweb.org
6. Taylor, V. (2013, Mar 19). All-or-nothing diet. Toronto Star. Retrieved from http://sks.sirs.com.db16.linccweb.org
7. Nash, J. M. (2002, Cracking the fat riddle. Time, , 46+. Retrieved from
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