Preview

EYMP3 5

Satisfactory Essays
Open Document
Open Document
395 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
EYMP3 5
EYMP3

5.4 Describe methods of educating children and adults in effective food management.

Giving children healthy food is just a part of encouraging children to eat healthily; there are other issues to be considered. We need to be aware of how much food a child needs over the course of a day. Too much food can cause a child to gain weight and too little food could cause a child to be undernourished. Portion control is important to ensure a child is having the correct amount of food. Showing parents a sample of a day’s food and working out the calorie content is a good way of seeing how much food children need rather than telling them how many calories they need.
Parents are advised early on by professionals if their children’s weight is becoming an issue. There are lots of helpful leaflets and websites that offer parents help to understand what a healthy weight for their child’s height is. It is important that young children are not made aware of any problems with their weight as this may lead to them having problems with food at a later date.
Ideally meal times should be an enjoyable occasion, which can be used to talk and catch up on the day’s events. For some families meal times can become a battleground where parents are continuously attempting to get their children to eat a good range of food. As a result of this children can sometimes develop food phobias. We need to watch out for children who are becoming distressed by food or worried about what they eat. It is important to stay relaxed during meal times. To help keep the atmosphere relaxed families could try to present food in a different way or involve the children in the preparation. Children may be more likely to try new foods if they have helped to prepare the meal.

At my setting we talk about healthy eating by having group time and asking the children what is good for us and which ones are bad for us. We use books to illustrate and also put it on our planning by creating an area or activity for

You May Also Find These Documents Helpful

  • Powerful Essays

    EYMP 4

    • 2238 Words
    • 7 Pages

    The range of early years settings was not developed by the government pursuing specific aims but rather due to families requirements based on changing social and economic factors. An example of this was during the Second World War women were needed in the workforce so nurseries were set up to take care of children, when the war ended the nurseries closed. Later in the twentieth century early years provision focused on families who had social needs and difficulties. Local authority day nurseries and nursery schools catered mainly for children who were at risk of harm and tended to be based in urban and deprived areas. Other early years provision was in the private sector, eg, childminders and private nurseries. During the 1960s the playgroup movement developed as parents set up provision themselves to enable their children to play with others and learn through this play using community facilities.…

    • 2238 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    Growing up I enjoyed home cooked meals, and I was very active. My mother always encouraged my brothers and me to go outside and play even on the cold snowing days. In today’s society it is not as easy because in most cases both parents are working so going out to eat and eating already prepared meals from the freezer is a normal routine. Eating habits have changed over the years to unhealthy habits and children are no longer as active due to video games and television. Due to the unhealthy eating habits and inactivity children are becoming obese at a much earlier age than ever before. Not only do unhealthy eating and inactive children have problem with obesity but also some children suffer from psychological issues which can cause weight problems too. When a child suffers from psychological issues he or she hides from the problem. When an individual hides from the psychological issues they often find comfort in food which makes them feel happy.…

    • 383 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Nutrition programs are used to target poor populations in developing countries. Today, in American, many children are malnourished because of consumption of unhealthy foods. This problem of malnutrition requires a multidisciplinary approach to nutrition education. Americans suffer an epidemic of obesity and malnutrition that has exacerbated the incidences of chronic diseases. CDC estimated about one-third of US adults and 17% of children and adolescents aged 2 to 19 are obese. Obesity is number four on the ten leading causes of death in the United States. Heart disease, cancer, stroke, and diabetes are related to diet and obesity.…

    • 261 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    I teach the children about healthy eating on a daily basis. At lunch and snack time we talk about the healthy foods and not so healthy foods that they are eating and what food is best for their growing bodies. My lunch menu promotes healthy eating habits by selecting fun healthy foods from all food groups.…

    • 391 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Some children have a difficult time dealing with stress, so they use food to comfort them when they feel unsure of things. Like adults, they too use food as a comfort when they feel, bored, anxious or angry. Children in the past did not have to worry so much about parents being divorced and remarried, mothers that worked long hours or fathers that traveled for most of the week. Today 's economy has put financial strain on parents and children cannot help but to hear and feel the results of these tough economic times. The children of this generation are all too familiar with all of these situations. Each child has to contend with different factors in their lives and they too turn to food as a…

    • 1993 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    It is important that children and parents are aware of what is the right size portion for the child. This is because this can lead to them becoming under or over weight. This could also include the types of food that are included in the portion of food as some foods are healthier for children than others. For example fizzy drinks, chocolate and cake aren’t good for children and can make them become hyperactive and fruit and vegetables are good for children and will provide them with the vitamins that they need. However some fruit juices can also be high in sugar so sometimes it is best just to stick to water.…

    • 2782 Words
    • 12 Pages
    Good Essays
  • Good Essays

    Childhood obesity has been called one of the most serious public health challenges of the 21st century. Childhood obesity is becoming a larger problem every year in the US. Nutritional education in schools needs to become more common so we can teach the new generations how to eat healthy to stay healthy. Childhood obesity is a problem not just in our country, but around the world. Detailed nutritional education in schools could help solve this problem by teaching kids how to stay healthy.…

    • 506 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Most Americans learn about nutrition from the media. Because food is a very large business and because everyone eats every day, the public is fascinated by stories about diet and health. Newspapers, magazines and television produce and distribute such stories almost daily. Someone once said to me, telling an overweight person that the way to lose weight is to eat less and exercise more is about as helpful as telling a poor person to earn more and spend less. How can we tell our youth you must balance your intake of food with adequate daily exercise in order to…

    • 1192 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Young children acquire their knowledge through direct instruction, modeling, and experiences within their environment (Lanigan, 2010, p. # 369). Children who are obese are known to have lower self-esteem, and a higher risk of becoming drinkers, smokers, and/or socially isolated as they mature. Health concerns such as Cardiovascular Disease; Gall Bladder problems; Hypertension; and Sleep Apnea have all been associated with childhood obesity (Robinson; Geier; Rizzolo; Sedrak, 2011). Teaching portion control, implementing a healthy balanced diet, and adding in daily physical activities can help parents and caregivers in the fight against childhood obesity.…

    • 552 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Social Norms And Eating

    • 1997 Words
    • 8 Pages

    Questionnaires were used to establish food intake, motivations for eating, body satisfaction and parental control over food intake. Snack intake was measured through a score based on how often foods were eaten. These scores were given for healthy snacks and unhealthy snacks and then collated to give each child and parent a score. When the children and parent scores were compared there was a significant correlation between parent and child’s snack food intake. This was particularly presented in parents and child’s unhealthy snack food reported to have been eaten ‘yesterday’. Parental influence has also been demonstrated by Klesges et al (1991) who showed that children are likely to select different foods when being watched by their parents than when they are independently eating. This influence even continued when the children had the ‘threat’ of their parents watching, even if they were not…

    • 1997 Words
    • 8 Pages
    Better Essays
  • Good Essays

    Childhood Obesity

    • 1055 Words
    • 5 Pages

    Overweight in children is not being a few pounds higher than normal, “obesity in childhood is when a kid is 10% higher than what their weight is supposed to be”(Facts for families). Being overweight during childhood is the easiest issue to recognize talking in medical terms, but the most difficult to treat due to the child’s preferences of food or because of the habits he has been learned during his lifetime.…

    • 1055 Words
    • 5 Pages
    Good Essays
  • Satisfactory Essays

    annotated bibliography

    • 549 Words
    • 3 Pages

    Self-Reported Dietary Intake of Youth with Recent Onset of Type 2 Diabetes: Results from the TODAY Study…

    • 549 Words
    • 3 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Child Obesity

    • 356 Words
    • 2 Pages

    One solution to address the obesity issue is through a government sponsored healthy eating campaign. These programs must target both parents and the young. For example, programs aimed at parents should explain the proper kind of food that is suitable for every age and the right way to cook meals.Moreover, if they can calculate the calories, then the quantity of food offered will cover the child's needs. Because the timing between meals is important, these programs can teach parents appropriate timing between meals. For instance, they need to monitor the time before the first and after the last meal, so the child is not hungry between meals and not eating snacks. In addition, children programs must focus on the effects of overconsumption of junk food.…

    • 356 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Taking Control of Obesity

    • 894 Words
    • 4 Pages

    Developing good eating habits as a child can reduce the risk of one becoming obese. Parents have control of what children eat, beginning at birth. Children need to eat fresh fruit, vegetables, fat free and low fat dairy products, whole grains, and seafood. To maintain good health one has to maintain a healthy body weight and meet nutrition requirements. Preparing home cooked meals is the best way to demonstrate healthy eating habits and portion control. Eating together at the dinner table give parents a chance to discuss why it is important to eat healthy and what healthy foods are. That gives the children an opportunity to ask questions and get answers. At snack time, parents should offer children snacks that are not loaded with sugar and fat. Taking children to grocery shopping is a good way to explain what healthy foods are and healthy eating habits. Therefore, if parents teach children how to make good food choices that are a positive start too healthy eating.…

    • 894 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Healthy Kids

    • 652 Words
    • 2 Pages

    Food is everywhere millions of children have obesity in which is a problem because of the marketing, advertising, fast food industry and how we choose to cook. Most children don’t have healthy eating habits or even parents don’t try to have healthy choices provided for their children. Childhood obesity and juvenile diabetes are on the rise. “This may be the first generation that has a shorter life expectancy than their parents,” said an author of a report in New England Journal of Medicine (Want).…

    • 652 Words
    • 2 Pages
    Good Essays