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Explain How Stress Can Cause Muscle Stiffness And Spasms

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Explain How Stress Can Cause Muscle Stiffness And Spasms
Great post Heather!

I too enjoy bubble baths and bath bombs! Just kidding. I do however enjoy going to the chiropractor every now and then. It helps with the bad posture I had when studying or when sitting at the computer. I mainly went to the chiropractor to relieve pain or discomfort, but not for stress. In a study done by Jamison (2000), he found people with stress-related conditions routinely seek and obtain chiropractic care (p. 32). After reading the study I understand why stress can cause muscle stiffness and spasms, which can lead to pain. Pain can cause a great deal of stress. We have all seen patients in pain and know how stressful this is to the patient. Doing such things as bubble baths or seeing the chiropractic allows nurses

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