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Existential Psychotherapy

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Existential Psychotherapy
Existential psychotherapy encourages people to address the emotional issues they face through full engagement and to also take responsibility for the decisions that caused them to develop (Corey, 2016). People who undergo this form of therapy are guided to accept their fears and they are also given the skills necessary to overcome them through action. By gaining control of the direction of one’s life, the person in therapy is able to design the course of his or her choosing; creating in the individual a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless (Corey, 2016). Existential psychotherapy involves teaching the person in therapy to grow and embrace his or her own life and to exist
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