Preview

Every Other Day Diet Persuasive Essay

Satisfactory Essays
Open Document
Open Document
295 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Every Other Day Diet Persuasive Essay
However, just because a weight loss plan is popular doesn’t mean that it’s for you. So, the question is does the Every Other Day Diet work?

Let’s see what this program has to offer and try to answer this question. Let’s start with what the EODD diet is all about.

The EODD program is designed to help people lose weight in a healthy way without making them give up their favorite food. In fact, Jon Benson, the creator of this program states that this is the only way to lose weight in a healthy way and to keep it off into the future. He says this for 2 reasons:

1. When you force someone to give up their favorite foods, you’re making it very difficult for them to stick to the plan for any length of time. In addition, a good nutrition plan should

You May Also Find These Documents Helpful

  • Better Essays

    Throughout this paper you will find that it is going to be discussing many things. Some of those things are to describe a current health problem or nutritional need that I may be experiencing, four nutritional or physical exercise goals, the actions taken to meet each goal, the anticipated setbacks or difficulties and the approaches to overcome them, the outcomes by which to measure success, evidence of the plans effectiveness by addressing the identified problem or need, and the evaluation of potential health risks that may develop if the plan is not implemented. So basically this paper is going to be about a realistic nutrition and exercise plan that best suits me.…

    • 1722 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    Mypyramid Worksheet

    • 310 Words
    • 2 Pages

    Once you’ve entered your information and picked the healthier weight option, you will get a plan with the amounts to eat from each food group every day. You can print your plan as well as a worksheet to track your daily progress. The worksheet also lets you set a food and activity goal for tomorrow.…

    • 310 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    If after reading our review you still have questions regarding the Perfect Weight Forever program, then you can simply get in touch via the contact page and we will try to help……

    • 1434 Words
    • 6 Pages
    Good Essays
  • Satisfactory Essays

    This method of weight loss can improve or resolve conditions with the guidance from your medical treatment team.…

    • 318 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Believe it or not! It's a fact! When you attempt this highly effective and successful strategy for constant fat annihilation you may be enticed (because it's so incredibly simple) to utilize it longer than 30 days. However I highly encourage that you either, increase your carbs or include a couple low carbs snacks in every day, and in particular, get prior approval from an expert Medical Dr. After this you can backpedal on what I call the Fat Burning Cycle and lose extra pounds. Even if you have hundreds or more to lose, you can redo the Fat Burning Cycle as many times as you need!…

    • 416 Words
    • 2 Pages
    Good Essays
  • Better Essays

    The word diet doesn’t have to refer to a weight loss diet. A person’s diet consists of the types of food they eat.…

    • 1017 Words
    • 5 Pages
    Better Essays
  • Satisfactory Essays

    Metabolic Diet Essay

    • 421 Words
    • 2 Pages

    The great thing about approaching dieting this way is not necessarily having to eat less. Of course, you will still have to eat the right kind of foods, so do watch what you eat. One thing about traditional dieting is how the whole body goes into survival mode to preserve whatever calories and fat it has. This is especially true if you skip one or two meals. A much more effective strategy is to eat several smaller meals in a day, rather than the traditional breakfast, lunch and dinner. This ensures the stomach stays satisfied throughout the day. There are a number of metabolic diet recipes you can try that you can refer to when you start cooking meals that are appropriate for dieting. Another mistake that some dieters make is skipping breakfast. Unfortunately those who do, tend to overeat later in the day and will likely suffer from sluggishness. By eating breakfast, this allows you to effectively jump-start your metabolism after having fasted overnight. This helps the body burn more calories throughout the day and avoid the sluggishness that is typically experienced by most dieters. Coffee is another key component that most adults already take advantage of. Coffee has long been known to boost the nervous system and keep it more alert and ready to burn more energy and calories.…

    • 421 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Obesity is a health condition where a person is significantly above the ideal healthy weight. “People with a body mass index of 30 or higher are considered obese” (AHA, 2017). The medical condition, obesity, leads to reduced life expectancy and/or increased health problems such as heart disease, stroke, high blood pressure, and diabetes. According to the National Heart Lung and Blood Institute, (2016) “about 97 million adults are overweight or obese” (p. 1). Due to the nature of the effects of obesity, it is important to have a personal health improvement plan. Incorporating a personal obesity prevention plan leads to a happy and healthy life.…

    • 1146 Words
    • 5 Pages
    Good Essays
  • Powerful Essays

    Diabetes Prevention Model

    • 1144 Words
    • 5 Pages

    The DPP is a program developed by the University of Pittsburgh by the DPP resource center (Kramer, Kriska, Venditti, Miller, Brooks, et al., 2009). The purpose of the program is to see how lifestyle interventions, such as focusing on healthy food choices, emphasizing fat intake,…

    • 1144 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    Essay On Weight Loss

    • 427 Words
    • 2 Pages

    Excess weight has become a major problem to many people today. Although there are many ways that one can adopt to lose weight, not all of them are effective enough. Although some of these weight loss programs could be effective, our lifestyles do hinder any weight loss progress. If you have been trying weight loss programs to no success, here are a few weight loss tips to consider, which will no doubt help you out.…

    • 427 Words
    • 2 Pages
    Good Essays
  • Good Essays

    School campus lunch is disgusting because it is all slobbery and it is not made homemade. It is not even fresh! The food is so bitter from coming from the freezer and when you take a bite, it feels hard like a rock where it just can break your teeth. The food is so bland it does not taste like anything and one time I found a piece of hair on my food that was obviously not mine. The food is so fake to the point where it is not even made properly. The hamburgers are literally deformed. The food is really hot from overheating it and then students burn their mouth which is so painful! School lunch is really intriguing since foreign objects are found. The Summit staff must think we are animals to eat this kind of food.School lunch is a controversial…

    • 1351 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Childhood obesity has been called one of the most serious public health challenges of the 21st century. Childhood obesity is becoming a larger problem every year in the US. Nutritional education in schools needs to become more common so we can teach the new generations how to eat healthy to stay healthy. Childhood obesity is a problem not just in our country, but around the world. Detailed nutritional education in schools could help solve this problem by teaching kids how to stay healthy.…

    • 506 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    The state of school lunches has been a point of debate for many since Michelle Obama’s Healthy, Hunger-Free Kids Act signed into law December of 2010, giving full authority to the USDA in setting the nutritional standards for all foods regularly sold in school lunch lines, stores, and vending machines. The law was set to provide additional funding to meet the updated standards, however, the cost was severely underestimated. Using data provided by Medicaid, eligibility for the free or reduced school lunch programs has seen a definite increase, although participation has not (Lee, 2010). In a press release, U.S. Secretary of Health and Human Services Kathleen Sebelius was quoted saying “The Healthy, Hunger-Free Kids Act is a significant step forward in our effort to help America's children thrive and grow to be healthy adults... By increasing the number of students eligible to enroll in school meal programs and improving the quality of food served, this legislation simultaneously tackles both hunger and the obesity levels currently affecting too many communities across this nation.” I would like to draw attention to her careful wording of “...step forward in our effort...” A subject as incredibly important as the nutrition of…

    • 1591 Words
    • 7 Pages
    Powerful Essays
  • Satisfactory Essays

    Over the years, bad diet habits have led many countries, such as United States, into obesity. This is a serious issue, and the government wants to take care of it by controlling people´s diet. Even though the government may have people´s best interest at heart, I strongly believe it is in the citizens freedom what kind of diet they can choose.…

    • 471 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Media and Weight Loss

    • 727 Words
    • 3 Pages

    Over the counter weight loss products prey upon the idea that in order to be socially accepted, attractive, and/or successful they must be thin. They back this up by using before and after images and stories of supposedly real people. These people’s testimonies say that they have gone from having an immensely overweight, unattractive body to a svelte, sexy, perfect body by simply using this one product. This is really an untrue claim because no one can change that fast without lots of exercise and a proper diet. The results that are shown are not realistic, it’s easy to computer enhance photos or even hire models to play the part. Reliable statistics are not currently provided by any commercial diet plan. This is because the negative results must outweigh the positive.…

    • 727 Words
    • 3 Pages
    Good Essays