Essay On Sleep Apnea
Sleep Apnea is a common disorder in which you have shallow breaths or one or more pauses while breathing during sleep. The breathing pauses can last from a few seconds to a few minutes. Typically they may occur 30 times or more per hour. Short after, normal breathing then starts again. Sometimes with a choking sound, or loud snort. sleep apnea is usually a chronic ongoing condition that interrupts your sleep. When breathing pauses or becomes short, you often shift from deep sleep into light sleep. As a result of the shallow breaths, the quality of one’s sleep is poor, making them tired during the day. The leading cause of daytime tiredness is Sleep Apnea. Often, this disorder goes undiagnosed because doctors usually can’t observe the routine
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The most common type of Sleep Apnea is obstructive sleep apnea. Obstructive Sleep Apnea is when the airway collapses or becomes blocked during your sleep. As a result, shallow breathing or breathing pauses occur. Usually one will not realize theirself that they have Sleep Apnea. A spouse or another bed partner might be the first to notice signs of the other having sleep apnea before they actually do. While sleeping when you try to breathe, any air that squeezes its way past the blockage may cause loud snoring. Usually, Obstructive Sleep Apnea is more common in individuals that are overweight, but it may affect anyone. Children who have enlarged, or swollen tonsil tissues, might have Obstructive Sleep Apnea. Another less common form of sleep apnea is Central Sleep Apnea. Central Sleep Apnea occurs if the area of the brain that controls breathing doesn’t send the correct signals to the breathing muscles. While snoring typically occurs during obstructive sleep apnea, snoring isn’t a result of Central Sleep Apnea. Sleep apnea can increase the risk of high blood pressure, stroke, heart attack, diabetes, and obesity. Also, it can increase the risk of, or worsen heart failure. Sleep Apnea is a chronic condition that requires long-term management, lifestyle changes, mouthpieces, surgery, and breathing
The most common type of Sleep Apnea is obstructive sleep apnea. Obstructive Sleep Apnea is when the airway collapses or becomes blocked during your sleep. As a result, shallow breathing or breathing pauses occur. Usually one will not realize theirself that they have Sleep Apnea. A spouse or another bed partner might be the first to notice signs of the other having sleep apnea before they actually do. While sleeping when you try to breathe, any air that squeezes its way past the blockage may cause loud snoring. Usually, Obstructive Sleep Apnea is more common in individuals that are overweight, but it may affect anyone. Children who have enlarged, or swollen tonsil tissues, might have Obstructive Sleep Apnea. Another less common form of sleep apnea is Central Sleep Apnea. Central Sleep Apnea occurs if the area of the brain that controls breathing doesn’t send the correct signals to the breathing muscles. While snoring typically occurs during obstructive sleep apnea, snoring isn’t a result of Central Sleep Apnea. Sleep apnea can increase the risk of high blood pressure, stroke, heart attack, diabetes, and obesity. Also, it can increase the risk of, or worsen heart failure. Sleep Apnea is a chronic condition that requires long-term management, lifestyle changes, mouthpieces, surgery, and breathing