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Essay On Overuse Injury

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Essay On Overuse Injury
How A Sports Podiatrist Can Help Your Overuse Injury

If you regularly participate in sports or if you run every day, your feet are at risk of an overuse injury. These injuries happen if you do a lot of jumping, kicking balls, or running. Your risk of injury is even higher if your feet tend to roll to the inside or outside. If you lead an active lifestyle and you have problems with foot or ankle pain, you should consider seeing a sports podiatrist. Here's why.

A Sports Podiatrist Helps You Stay Active

A podiatrist that specializes in sports medicine understands why you need to keep up a training schedule and he or she works to help you heal from injury as quickly as possible. Tendon pain and plantar fasciitis are caused by micro tears in
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A podiatrist can offer treatments that allow you to stay active. He or she knows how to protect you from further injury so you can return to playing sports as soon as possible. A sports medicine clinic has the latest equipment available for treating overuse injuries to the feet so you don't have to stay sidelined for longer than necessary whether you're a professional or amateur athlete.

A Sports Podiatrist Can Help You Prevent Injuries

Preventing injuries is almost as important as treating them when it comes to athletes. If you have frequent foot pain, then a podiatrist can help you figure out why by examining your gait. Sophisticated equipment analyzes the way you walk and bear weight on your feet. This information is important because the podiatrist can use it to make custom shoe inserts that correct for abnormalities you may have.

Your feet absorb a lot of shock when you jump, walk, or run. If you don't land on your feet evenly, you can injure your foot or ankle. Your ligaments and tendons could tear. You might even develop painful stress fractures. Gait abnormalities are fairly common and they can be a big source of foot and ankle pain unless they are corrected with proper shoes and

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