Essay On Biofeedback

When I think of biofeedback I think about meditation and yoga, this is a technique that you can use to learn to control your body and your mind. It can help you to stay focused and relaxed in a stressful or non-stressful situation. This type of feedback can help you make subtle changes in your life such as reducing pain. It also gives you the power to use your imagination to control your body, and can often help with your physical performances and any health issues that you may have. There are many ways that one can use these biofeedback techniques, by training your brain to improve your health by controlling certain events that normally happen involuntarily is one way that biofeedback can help. There are many different types of biofeedback
This type of therapy is a learning tool and requires a high degree of promise and obligation. It requires you to be positive about the outcome and be prepared for a lifestyle change that will benefit you for your future and / or your health. One ethical consideration of biofeedback is that it may undermine the seriousness of the disease. An example would be if a patient were to see a physician regarding a medial condition of his/hers how will the doctor know if the biofeedback is really working compared to taking medication. Where as in neurofeedback it in this type of therapy it can be measured and
In nursing I believe and feel that biofeedback would be very helpful to not only the patients but to the nurses as well. If you are a nurse you may have used biofeedback therapy before and not even know it. Biofeedback helps you to better manage your stress, by taking a simple break when stressed and taking deep breaths while trying to relax your body when you know that you are behind on giving medications. Clearing your mind mentally and saying to yourself that you can and will finish all your work before 15:00 today can help you reduce your stress