Preview

essay about a balanced diet

Good Essays
Open Document
Open Document
1406 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
essay about a balanced diet
BACK TO THE UNKNOWN One day ,our father build a time machine in the garage .When he started the time machine it didn't work ,then my father felt disappointed and when upstairs. I felt pity for him so I tried to fix the time machine for him, that's when I saw a unconnected wire ,I then quickly went to told my father .When he heard the news he went to fix the time machine with hope that it will work .After he finis he started the time machine for the second time .When he started the time machine for the second time it actually work .Then a huge ray of electricity zapped us into a whole new dimension .When we wake up ,we were in a large desert so we went to investigate the surrounding area .The new dimension was very weird ,when we were investigating it we found out that the Statue Of Liberty was buried in the desert .Then we took some picture and continue to went further inside ,then we saw a deserted hotel so we quickly went inside to see if there is some food .When we went in there were some cup noodles and soda drinks .Then ,my father start a fire to cook the cup noodle.After we ate the cup of noodle we continue our journey,then we spotted a pyramid so we went in.When we entered the pyramid it was dark and crepy,as we went further in my father stepped on a key so my father decided to take it.After walking for two hours,my father decided to give up and told me to go back to the desert,that's when I spotted the time machine.Then we quickly ran to the time machine but it was locked so my father used the key that he found on the ground.After unlocking the lock we went in the time machine hoping that we would return to our home but it didn't.Instead of our home it brought us to an another dimension.When we arrive there,we quickly went to search for the time machine.While we were searching for the time machine,we accidentality ran into a male T-rex.Then the T-rex look at us with anger and started chasing us around the jungle,we felt scared and went to hide inside

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Balance Diet

    • 484 Words
    • 2 Pages

    PLAN A BALANCE MENU FOR ONE DAY Breakfast | | Amount | Item | Protein | Carbs | Fats | Calories | | 12 ounces | Coffee-w/caffeine | 0.40 | 1.40 | 0.00 | 8.00 | | 1 cup | Milk | 8.00 | 11.00 | 5.00 | 120.00 | | 1 tbps | Cream,fluid,half and half | 0.44 | 0.65 | 1.73 | 19.55 | | 1 pack | Oatmeal-instant,maple,brn sugar Quaker | 4.50 | 31.60 | 2.10 | 152.00 | | Total: | 13.34 | 44.65 | 8.82 | 299.55 | AM Snack | | 1 cup | Cottage cheese- 1%fat | 28.00 | 6.00 | 2.00 | 164.00 | | 0.5 cup | Pineapple-canned, chunks | 0.00 | 18.00 | 0.00 | 70.00 | | Total: | 28.00 | 24.00 | 2.00 | 234.00 | Lunch | | 2 each | Bread whole wheat-slice | 6.00 | 24.00 | 2.00 | 140.00 | | 1 cubic inch | Cheddar cheese | 4.26 | 0.15 | 4.12 | 56.36 | | 0.15 cup | Mayo | 0.32 | 8.47 | 11.77 | 137.37 | | 1 ounce | Turkey breast/white meat | 8.50 | 0.00 | 0.20 | 38.25 | | 0.25 small | Tomato-small | 0.25 | 1.43 | 0.10 | 6.50 | | Total: | 19.33 | 34.36 | 18.19 | 378.48 | PM Snack | | 8 each | Cracker/Nabisco-Low Saltines | 1.60 | 16.00 | 3.20 | 96.00 | | 1 ounce | Turkey/white meat | 8.50 | 0.00 | 0.20 | 38.25 | | Total: | 10.12 | 16.00 | 3.40 | 134.25 | Dinner | | 5 ounces | Halibut - broiled | 37.50 | 0.00 | 5.00 | 198.75 | | 1 cup | Rice-white cook steamed | 6.00 | 62.00 | 0.00 | 164.00 | | 2 tbps | Thousand island-reduced cal. Kraft | 0.00 | 6.00 | 2.00 | 40.00 | | 0.5 cup | Vegetables - mixed, frozen, boiled | 2.60 | 11.90 | 0.10 | 54.00 | | 1 small | Salad-sm.…

    • 484 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    School Lunches Essay

    • 577 Words
    • 3 Pages

    Think of what teenagers are learning at school and how it affects their lives. These lunches can in turn, affect what students eat outside of school in a potentially harmful way. School cafeteria lunches serve meals that can potentially be dangerous to one’s health. Including healthier lunches or not in cafeterias can be argues both ways. Students take into account what they eat in school and what they will eat outside of school. This essay discusses the effects of cafeteria lunches. It describes how lunches can be helpful or harmful to a teenager’s lifestyle. School cafeterias should provide healthier lunches for students. Schools need options for students that can in the end benefit their health.…

    • 577 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Diseases consume third world countries, due to the lack of proper nutrients. Protein is the most important contributor to the overall wealth of the human body. “Protein is necessary for the building and repair of body tissues. It produces enzymes, hormones, and other substances the body uses. It regulates body processes, such as water balancing, transporting nutrients, and making muscles contract. Protein keeps the body healthy by resisting diseases that are common to malnourished people. Protein also prevents one from becoming easily fatigued by producing stamina and energy” (Georgetown University, 2013). Over the last three days Iprofile was…

    • 1122 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Having a balanced diet provides your body with the right amount of nutrients without any excess or deficiency. There are 6 key components……

    • 639 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Paleo Diet Essay

    • 455 Words
    • 2 Pages

    Following a Paleo diet is about rediscovering the reassurance of the roots of the ancient forefathers and sticking with their diet plan. Back when the cavemen walked our planet, these folks were hunters as well as gatherers consuming the freshest meats, vegetables, and fruits. With all of diets come rigid directions about what you are able to and can't eat. Through following Paleo food lists which are established, you will gain optimal health and wellness as well as nourishment.…

    • 455 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Essay On Low Carb Diet

    • 605 Words
    • 3 Pages

    Oftentimes, people have trouble making the changes necessary to help them lose weight and sticking to them when first starting a diet. Diets can be hard for people to commit to, but once you get into the groove, they are fairly simple to follow. The problem is that getting into that groove of avoiding certain foods and consuming less can take some time.…

    • 605 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    However, just because a weight loss plan is popular doesn’t mean that it’s for you. So, the question is does the Every Other Day Diet work?…

    • 295 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Diet Analysis Paper

    • 460 Words
    • 2 Pages

    They’re many different nutrients, minerals, and vitamins you have to take in to maintain a healthy diet. The nutrients in my diet I have to improve on are, eating higher protein, and fiber foods. But also take in less sodium and fat. Minerals and Vitamins are also a very important thing in your diet. I have to improve my diet by consuming more calcium and potassium. I’m going to improve my diet by doing these things.…

    • 460 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    In my essay i am going to argue that to get rid of food insecurity we need to get rid of poverty and to get rid of poverty we need to make more job that pay livable wage and where they could put food on the table and clothes for their kids. This will help the parent who have a job but they can’t put food all the time on the table because they job that they work is not paying them a good and livable wage where they have to work two job so they could put food on the table. If the government would not take money or cut money from every food stamp them the people would not be suffering and that their would be less poverty people and that will decrease the number of people who are food insecure. If I want people and other reader to understand my view and my point i will put evidence and fact and statistics and personal stories to persuade them and make them think that he is a good writer and that he use a lot of evidence to back up his claim and support. If i would use a lot of evidence that it would not be an essay because it would not make sense that you have one claim and a lot of evidence.…

    • 1281 Words
    • 6 Pages
    Good Essays
  • Satisfactory Essays

    Metabolic Diet Essay

    • 421 Words
    • 2 Pages

    One of the challenges with most diets that are based on decreasing the total number of calories being consumed is sustaining a high metabolism. Our metabolism is responsible for burning through calories, but when the caloric content of our food is reduced, our bodies shift gears and decrease their calorie consumption. This results in that feeling of sluggishness and tiredness that is common among most dieters, meaning we become less efficient at burning calories. What a metabolic diet does is raise the metabolism to speed up the burning of calories, which equates to a faster weight loss rate. This method of dieting is much more effective than what essentially amounts to starving yourself. But if you are dieting to lose weight, how can you avoid…

    • 421 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Locavore Essay

    • 659 Words
    • 3 Pages

    Locavores are members of a community who eat locally grown products as much as they possibly can. They are people who believe in nutrition with an eye for sustainability. The movement has spread throughout the United States and at first glance appears to be a great, eco-friendly idea. Although after further reviewing, there seems to be more than meets the eye. There are several groups who oppose the idea of locavorism, and others who believe that it is a lifestyle that should be adopted by the entire United States. In the end, it all comes down to personal opinion.…

    • 659 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Food Inc Essay

    • 1663 Words
    • 7 Pages

    Food is an essential part of our lives. We consume it every day and absolutely need it to live and thrive successfully. With something so significant to us, why should we risk the source of where our food comes from? Robert Kenner created a powerhouse documentary film called Food Inc. that gives an accurate description of the horrible realities of corporate farming by providing evidence of the harm affecting both humans and animals. Robert Kenner is a film director and producer. Kenner claims that today; food can be potentially harmful to the health of any consumer and the process of creating certain foods is detrimental to the lives of the animals and humans involved in the procedure. Kenner demonstrates his argument by using the effect of pathos, exemplification, and imagery. Pathos in this film displays a depressing feel to the documentary to appeal to the emotional aspect of viewers. Pathos is represented through the size and living conditions of chickens at Tyson farms and the death of a child named Kevin by E. coli poisoning. Exemplification is used by Kenner to display examples of Kenner’s argument and how they relate to each claim. Exemplification is seen through the versatility of corn and result of cows that have been fed corn. Imagery is important to this film because it leaves a descriptive representation of the concepts, making them more understandable. Imagery is effective to the tone of the movie, especially in scenes such as the living conditions of the chickens, how much manure is involved with cows in the slaughterhouse, and the conditions of workers in the Smithfield slaughterhouse.…

    • 1663 Words
    • 7 Pages
    Good Essays
  • Good Essays

    Childhood obesity has been called one of the most serious public health challenges of the 21st century. Childhood obesity is becoming a larger problem every year in the US. Nutritional education in schools needs to become more common so we can teach the new generations how to eat healthy to stay healthy. Childhood obesity is a problem not just in our country, but around the world. Detailed nutritional education in schools could help solve this problem by teaching kids how to stay healthy.…

    • 506 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Food Essay

    • 1419 Words
    • 6 Pages

    When it comes to the topic of nutrition, most us will readily agree that in order to live a long and healthy life one must eat right and choose nutritious alternatives to preserved and fast food products. Where this agreement usually ends, however, is on the question of how this can “healthy lifestyle” can be obtained. Whereas some are convinced that trusting yourself and your body will lead to better choices, others maintain that eating food in moderation and more fruits and vegetables is the best path to choose. “Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” In other words, there needs to be change in how we go about our daily diet. In this day and age, there are many different debates on what one can do to eat healthier and make better decisions in regard to diet. Many people have proposed their own theories and advice on beginning a healthier life style, including Mary Maxfield and Michael Pollan. In the essay “Escape from the Western Diet,” Pollan introduces his response to a new way of eating healthier known as nutritionalism; a way of life in which people choose real, well grown, and unprocessed food over fast food or processed food with certain preservatives. Mary Maxfield believes in the moralization of food and that if you are thin you will live longer while on the other had if you are overweight you will not live a long and fit life. My view on the benefits of healthy eating is that you can eat what you want to, but in moderation. I also believe that exercising, growing your own food, and consistently choosing the right kinds of foods will help create a happier and healthier society. At the same time that I believe fast food is more cost efficient and less time consuming, I also believe, like Maxfield and Pollan, that in order to decrease obesity rates and build a healthier environment, society needs to make better food choices and increase the amount…

    • 1419 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    Fad Diets Essay

    • 479 Words
    • 2 Pages

    Are Fad Diets good for you or are they bad? Fad diets refer to a weight loss plan that is very common for a short period of time. With this diet it is said one will lose weight by methods other than calorie restrictions. Some fads diets for example the Grapefruit diet, the benefits of a particular food and base a person’s whole diet on that one food. Other fad diets restrict the consumption of one food group while emphasizing the consumption of other food group proteins. People that had tried fad diets say that many of these diet plans can cause adverse health issues in the long run, while other people that have also tried fad diets claim that the diet plans have proven to be a very great weight-loss technique. Now its your turn to decide what side you are on.…

    • 479 Words
    • 2 Pages
    Good Essays