Dieting.. is it good or bad ??
Dieting is good or bad thing??
Diet is a program in which a person goes through certain types of eating habits and exercises to control his weight.
When we talk about diet, we should remember that some people use it in a good way to change their bad-eating habits like taking lots of sugars, salts or even lipids. On the other hand, the fizzy drinks in large amounts also contribute to a non-healthy lifestyle. For example: a large amount of Pepsi can lead to softening of the bone contents of the minerals which will end to a disease called Osteomalacia and this will eventually lead to bone fractures and bed bounding.
On the other way, some people who underwent diet programs can prevent themselves from many good sources of vitamins and nutrients that are essential for the body functions and intact integrity of the body contents. To illustrate; when we see those Vegetarians who stopped eating meat they can have a type of anemia called nutritional anemia. It will happen because meat contains important elements for blood synthesis. So, for those who stopped eating these kinds of foods due to their thoughts that they are overweight and doing these actions will reduce their weight we can just advice them to regulate their eating patterns and help them with proper diet schedules to guard them from losing important particles of nourishment. In a group of people, we can hear about the restriction of diet to the point that the body storage of nutrients is depleted. This type of nutritional programs may reflect some sort of psychological problems like anroxia nervosa. And for those who suffer from this disease must consult a specialist doctor in order to control the disease and return them to the normal needed diet. Finally, we can conclude that diet can change a person's life in many ways whether it is good or bad and if we used it in a right
Diet is a program in which a person goes through certain types of eating habits and exercises to control his weight.
When we talk about diet, we should remember that some people use it in a good way to change their bad-eating habits like taking lots of sugars, salts or even lipids. On the other hand, the fizzy drinks in large amounts also contribute to a non-healthy lifestyle. For example: a large amount of Pepsi can lead to softening of the bone contents of the minerals which will end to a disease called Osteomalacia and this will eventually lead to bone fractures and bed bounding.
On the other way, some people who underwent diet programs can prevent themselves from many good sources of vitamins and nutrients that are essential for the body functions and intact integrity of the body contents. To illustrate; when we see those Vegetarians who stopped eating meat they can have a type of anemia called nutritional anemia. It will happen because meat contains important elements for blood synthesis. So, for those who stopped eating these kinds of foods due to their thoughts that they are overweight and doing these actions will reduce their weight we can just advice them to regulate their eating patterns and help them with proper diet schedules to guard them from losing important particles of nourishment. In a group of people, we can hear about the restriction of diet to the point that the body storage of nutrients is depleted. This type of nutritional programs may reflect some sort of psychological problems like anroxia nervosa. And for those who suffer from this disease must consult a specialist doctor in order to control the disease and return them to the normal needed diet. Finally, we can conclude that diet can change a person's life in many ways whether it is good or bad and if we used it in a right