Top-Rated Free Essay
Preview

Dietary Supplement Report

Good Essays
967 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Dietary Supplement Report
Dietary Supplements Report
Tammy Roach
Sci/241
06/30/2013
Sheila Jones Ed. D

Every human body should contain dietary Supplements. According to cpmc.com dietary supplements are substances you eat or drink. Dietary supplements are widely available in the United States in health food stores, grocery stores, pharmacies, on the Internet, and by mail. As said on activecenterforhe.com Makers of dietary supplements cannot legally say that dietary supplements can diagnose, cure, treat, or prevent disease. People commonly take them for health-related reasons. As said on execbussiness.com they can be vitamins, minerals, herbs or other plants, amino acids, or parts of these substances. They can be in pill, capsule, tablet, or liquid form. They supplement the diet and should not be considered a substitute for food. Dietary Supplements are intended to supplement the diet. They are also oral supplements. The three parts of Supplements are Health, Performance, and weight loss. There are many benefits of taking Dietary Supplements, According to livestrong.com such as; taking supplements on top of a healthy diet may be beneficial in ensuring your body have the nutrients it needs each day. In general, a balanced diet with sufficient amounts of fruits and vegetables without many of saturated fats and sweet sugars contains most vitamins and minerals your body needs. Exceptions to this rule occur in young children who grow and may not get enough vitamins and minerals in their diets, and older adults who may have the same problem. According to nutrition.about.com Taking supplements can provide additional nutrients when your diet is lacking or when certain health conditions cause you to develop an insufficiency or deficiency. Deficiency means lack or shortage of something, for example vitamin A deficiency in children. Insufficiency means an adequate amount or quantity. Multiple vitamins are generally safe because they contain only small amours of each nutrient. Shown on livestrong.com the consumption of some dietary supplements may also help prevent cancer. A number of essential vitamins, including vitamins A, C and E, act as antioxidants in the body. Consuming dietary supplements may also aid in tissue maintenance and repair, processes that occur throughout your life. According to jag-lawfirm.com Dietary supplements may be good for you but there are risks from taking these supplements. Dietary supplement side effects can be serious, even fatal in some people, although consumers often take such supplements without realizing the risks. Side effects of supplements can be experienced when using too much of a product, but some people will suffer serious side effects when only using a small, recommended or less amount. The dosage or "serving" recommendations are not government tested or approved, and it is the responsibility of the manufacturer to ensure the safety of recommended servings for everyone who uses the product. Unless you’re seriously deficient a lot of mineral soluble are not good for you. Most vitamins are ok as long as you only take your days allowance. 9according to live strong) Mega dose could be hazardous. For example too much Vitamin D could cause nausea and weakness just like too much vitamin C could cause diarrhea, vomiting and kidney stones. The government’s regulations surrounding dietary supplements are treated similar to food products, with some exceptions. According to livestrong.com The U.S. Food and Drug Administration were created to regulate all food and drugs in the United States as this agency does not monitor dietary supplements. The Center for Food Safety and Applied Nutrition, or (CFSAN), is a scientific regulatory organization responsible for cosmetics, drugs, medical devices and dietary supplements produced in and imported into the United States. As part of a 1994 act that helped to form this agency, the FDA created the United States Pharmacopeia and National Formulary, which provides dietary supplement guidelines and specifications.

Manufactures are not required to register with the (FDA) Food and Drug administration. Dietary supplements are treated similarly to food products with some exceptions. Supplement manufacturers are not required to register with the FDA and do not need approval from the FDA to produce or sell a product. Not need approval from the FDA to produce or sell a product. Manufactures are responsible for ensuring that their products are safe. The health condition I choose is Anemia. As said on webmd.com Anemia is a condition that develops when your blood lacks healthy red blood cells or hemoglobin. Hemoglobin is the main part of red cell and binds of oxygen. Oral iron supplements are the best way to restore iron level for people who are iron deficient. Should only be used only when dietary measures have failed. Accidental overdose of iron-contain products is a leading cause of fatal poisoning in children younger than six years old. Any medicated product should also stay out the reach of children. If overdose occurs seek immediate medical attention or call poison control. Iron is the medication supplement used to treat or prevent low blood level of iron. Iron is an important mineral that the body needs to produce red blood cell and keep you in good health. According to physiciansoffice.com the dosage of iron for adults is 50 to 60mg of iron children 4 to 6mg per kg of body weight divided into three equal daily doses. Dietary supplements can be either good or fatal for you. These supplements are usually used for people who don’t receive enough nutrients, or people looking for an easy way of healthy living. Anemia is manageable when taking the proper dosage of supplements or eating a proper diet, which contains a well balance meal.

References http://www.nutrition.gov/dietary-supplements http://www.fda.gov/Food/DietarySupplements/ http://www.livestrong.com/article/469833-government-regulations-for-dietary-supplements/ http://www.supplementquality.com/stdregs/
http://www.ncbi.nlm.nih.gov/pubmed/11925487

References: http://www.nutrition.gov/dietary-supplements http://www.fda.gov/Food/DietarySupplements/ http://www.livestrong.com/article/469833-government-regulations-for-dietary-supplements/ http://www.supplementquality.com/stdregs/ http://www.ncbi.nlm.nih.gov/pubmed/11925487

You May Also Find These Documents Helpful

  • Powerful Essays

    Sci 241 Week 5

    • 24622 Words
    • 99 Pages

    Vitamins Are Vital to Your Health Vitamins Provide Many Different Functions in the Body Vitamins Are Found in Almost Everything You Eat We Need Enough but Not Too Much of Each Vitamin Some Vitamins Are Soluble in Water and Others Are Soluble in Fat Many B Vitamins Are Essential for Energy Production Thiamin: Important for Nerve Function Riboflavin: A Bright Yellow Vitamin Niacin: Deficiency Caused an Epidemic of Mental Illness Biotin: Eggs Contain It but Can Block Its Use Pantothenic Acid: Widely Distributed in Food and Widely Used in the Body Vitamin B6 Is Important for Protein Metabolism Vitamin B6 Is Needed to Synthesize and Break Down Amino Acids Both Animal and Plant Foods Are Good Sources of Vitamin B6 Too Much Vitamin B6 Is Toxic Folate and Vitamin B12 Are Needed for Cell Division Folate: Important for Rapidly Dividing Cells Vitamin B12: Absorption Requires Intrinsic Factor Vitamin C Saved Sailors from Scurvy Vitamin C Is Needed to Maintain Connective Tissue Vitamin C Is a Water-Soluble Antioxidant Citrus Fruit Is One of the Best…

    • 24622 Words
    • 99 Pages
    Powerful Essays
  • Satisfactory Essays

    There’ s a possibility that the article “ Why Multivitamins Might Do More Harm Than Good ” is useful and academically reliable.…

    • 334 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Some benefits of dietary supplements are that you can get the recommended dose of nutrients if you do not eat right. It is not recommended that you do it that way though. The best way is through a variety of foods. Some even help with the reduction of diseases like taking folic acid while pregnant helps reduce the risk of the birth defect Spina Bifida. Taking supplements can even help with tissue maintenance and repair (livestrong.com).…

    • 428 Words
    • 2 Pages
    Satisfactory Essays
  • Better Essays

    According to (WebMD, June) dietary supplements are substances that one eats or drinks. These can be vitamins, minerals, herbs or other plant, amino acids. These can be in pill, capsule, tablet, or liquid form. They supplement or add to the diet and should not…

    • 873 Words
    • 4 Pages
    Better Essays
  • Good Essays

    3 Day Menu Diet Analysis

    • 771 Words
    • 4 Pages

    What are the benefits and risks in taking a supplement? Supplement can benefits you by providing more energy, protect from disease or cure illnesses, enhance what you get in food, and simply to ensure against deficiency of vitamins and minerals. High doses of individual nutrients or combinations of several different nutrients or other substances can lead to nutrient imbalances or toxicities. You can cause nerve damage when there is prolonged and usage of large amounts of vitamin B-6. Also, high doses intake of vitamin C may cause diarrhea. Some dietary supplements can interact with the medications that you’re taking at the same time.…

    • 771 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Taking Whole Food Multivitamin ensures us that we are getting enough. You'll know the difference because you will feel better.…

    • 1063 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Sci 241 Week 2

    • 851 Words
    • 4 Pages

    Dietary supplements can or may help a person obtain an adequate dietary intake of essential nutrients needed for the human body. As I stated before, dietary supplements are not a substitute for food, therefore, it is always necessary to eat a variety of nutritious…

    • 851 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Sci/241 Supplements

    • 863 Words
    • 4 Pages

    Just like anything there are good things and bad things that can come along with it. Our bodies need certain things such as nutrients, water and even certain minerals to survive and be healthy. Although many times we lack getting the correct amounts so there are things that are made to help make sure we get the amount needed. One of these things that are made for us to help in our daily diet is dietary supplements.…

    • 863 Words
    • 4 Pages
    Satisfactory Essays
  • Powerful Essays

    hs201 intro to nutrition

    • 8247 Words
    • 33 Pages

    Good nutrition playas a role in reducing the risk of many chronic diseases and conditions. Long-term imbalances of many nutrients will affect your health.…

    • 8247 Words
    • 33 Pages
    Powerful Essays
  • Satisfactory Essays

    Hello, My name is Brittany N. Neal I'm a 27 year old single mother of 3. I'm currently employed as a dietary aid at a nursing facility I've been working there for a year. I also worked as a correctional officer at TDCJ for a year I liked the job just crazy work hours. i have a lot of experience in the nursing field I worked home health for years and I feel that I need to be certified its something that I love to…

    • 85 Words
    • 1 Page
    Satisfactory Essays
  • Powerful Essays

    Lee, Woo, Choi, Ji, and Song, (2010) through a meta-analysis study examined the effect of glucosamine on osteoarthritis progress. Study findings concluded that glucosamine can delay the natural progression of the disease.…

    • 1429 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    Sci 241 Research Paper

    • 1300 Words
    • 6 Pages

    Vitamins are organic compounds that are essential to many functions in the human body and classified in two different classes based on their solubility. The B vitamins and vitamin C are water soluble and vitamins A, D, E, and K are fat soluble (Grosvenor & Smolin, 2012). These classes are fat soluble and water soluble. According to Grosvenor, M & Smolin, L. (2012) small amounts of vitamins are necessary in our diet to promote and regulate growth, reproduction and maintain health.…

    • 1300 Words
    • 6 Pages
    Good Essays
  • Good Essays

    rhetorical analysis

    • 626 Words
    • 3 Pages

    The author also stresses how all these supplements are “expensive jars of bananas”. The argument he carries through the article is very important to those who are currently taking supplements, and it also benefits those who do not. It is important for those who do not take supplements because if they have family members that does, this article gives them the information on why they should stop. The argument is responding to all the other articles out that contain any information regarding how “awesome” supplements are and how they can boost your athletic performance and enhance gains while doing an exercise program.…

    • 626 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Health Education

    • 2057 Words
    • 9 Pages

    Vitamins compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other nutrients.…

    • 2057 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    Bodybuilders constantly track what muscle group they work out, what supplements to take, and what they’re eating, all of these aspects make up the core of bodybuilding. When bodybuilders step into a gym, they don’t simply pick a dumbbell and wave it around. There’s an aim when working out, and that aim is to correctly and safely activate as many muscle fibers as possible by executing an exercise, and to create micro tears in the muscles to allow room for growth. An active bodybuilder also understands the benefits of taking certain supplements. Supplements can range from fish oils and multivitamins to testosterone boosters all of which are essential in helping a bodybuilding reach his desired goal. The real hidden secret to bodybuilding however, is knowing what to consume, when to consume it and how much of it to…

    • 679 Words
    • 3 Pages
    Good Essays