Preview

Dietary Guidelines For America

Good Essays
Open Document
Open Document
860 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Dietary Guidelines For America
FROM: Michelle Moscato
SUBJECT: The 35 year failure of the Dietary Guidelines for Americans
DATE: October 23, 2015

The Dietary Guidelines for Americans is a policy that was developed in order to ensure the health and wellness of the citizens of the United States. However, due to inept scientific research and evidence, these initial guidelines not only led to increased rates of obesity, but also the chronic diseases resulting from it causing millions of dollars in preventable healthcare costs. Despite revisions every 5 years and updated science, the government still writes the guidelines based on a “one size fits all” mentality. The future of the guidelines needs to be in evidence based science but on the level of the individual needs of the
…show more content…
Through hearings and expert testimony of doctors and scientists of the day, they developed a single, population wide guide that applied to all individuals regardless of their risk or needs. They labeled it the “Dietary Guidelines for Americans” and in 1990 advised that it be reviewed and updated every 5 years by the United States Department of Agriculture and the Department of Health and Human Services (Rowe et al., 2011). This overarching guidance suggested that all citizens should eat a diet that reduced fat and cholesterol from animal products such as meat, whole milk, eggs, and butter and instead consume more grains, cereals, vegetable oils, fruits and vegetables. However, when Americans began to replace fat with starches and sugars were used to compensate for the lack of flavor in foods, not only did the rate of diseases such as diabetes increase but so did the rate of obesity. Food business used the guidelines to promote these starchy, sugary products as “healthy” according to the government. The guidelines have since been reworked with extensive science to become a complicated extension document no longer intended for consumers but for guidance for food manufactures and professionals only to be used for translating health initiatives to the …show more content…
They encouraged citizens to make half their plate fruits and vegetables and decrease portions while limiting adding sugars and sodium (Melnick & Siddiqui, 2015). While this was a step in the right direction, it still did not address the major health issues that affect the majority of Americans. As of 2015, 117 million Americans have one or more preventable diseases and 2/3 of our population is overweight or obese At the end of 2015, the newest dietary policy is being released focusing on three dietary patterns to select from: the Healthy US diet, the Healthy Vegetarian diet and the Healthy Mediterranean diet (“Scientific Report of the 2015 Dietary Guidelines”, 2015). Only three dietary patterns for the whole population of people with different dietary needs, restrictions and cultures. Yet again, the guidelines are will be too complex for consumers to adapt for their own use and will be interpreted by industry and professionals to their needs. In order for the dietary guidelines to become effective at reducing obesity and it healthcare costs from chronic disease, the guidelines need to be individualized and adaptable to the needs of the citizen. It needs to be simplified. Tell the individual exactly what to

You May Also Find These Documents Helpful

  • Good Essays

    American Diet

    • 845 Words
    • 4 Pages

    The Average American Diet America today is in the middle of a nutritional crisis. Throughout the country, the obesity epidemic has struck every population demographic. According to recent projections made by the United States Government, 63.9 percent of Americans are either overweight or obese. That is over half of the population! What exactly is the culprit behind this crisis? How can someone fix this issue? The answers lie in the average American Diet. The diet consumed by Americans is one of, if not the worst diet in terms of saturated fat, trans fats, lack of carbohydrates, over consumption of protein, and overall malnutrition. Recommended Dietary Allowances adopted by nutritionists around the globe and countries such as the United States, Canada, and Australia tell us that the American diet fails to come even close to proper nutritional consumption. However, the problem with the American diet is actually easily fixable if people start making smart, informed choices about their food. By properly educating the general public about nutrition and health, the obesity epidemic can be controlled and cured, leaving America with happier, healthier citizens.…

    • 845 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    B120 Tma01

    • 542 Words
    • 3 Pages

    Political Factors Obesity is a major concern of the government who want to see obesity falling by 2020. A selection of healthy option should be…

    • 542 Words
    • 3 Pages
    Satisfactory Essays
  • Powerful Essays

    Obesity: America’s Modern Day Societal Crutch In today’s America we as citizens are faced with the ongoing crutch known as obesity. Obesity is defined as a medical condition in which excess body fat has accumulated to the extent of major health issues. I view obesity as a “crutch” because it is disease that will slow the American populous down. The topic on obesity has been debated over many years as to who would take the blame of America’s overweight problem and what that individual or group would do to prevent it. Many different state legislatures and school board committees have started to ban vending machines in school grounds. “Congress has considered a menu-labeling legislation that would force chain restaurants to list fat, sodium, and calories for each item” (Balko, 2004, p.522). Many individuals like me believe that this is definitely the most improper approach to preventing the obesity epidemic that has plagued the United States over the last twenty years. It is not the United State government’s place to tell American citizens what they can or cannot consume. Obesity has become more and more of a problem because American citizens are executing poor dietary techniques. The next influential factor to obesity is the influence of our biological need and genetics. These factors play a large part in the obesity epidemic but the key factor to obesity is the fact that Americans are drastically decreasing their urges for physical fitness and health. Data has…

    • 1424 Words
    • 6 Pages
    Powerful Essays
  • Good Essays

    Lifetime of student debt

    • 1003 Words
    • 5 Pages

    Zeinab Abdel-Hak October 28th, 2013 ENG 1010 Differences In Our Society’s Eating Habits When it comes to the topic of nutrition, most of us agree that in order to live a long healthy life one must eat right and choose nutritious alternatives to preserved and fast food products. The incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy is a huge problem that lingers in our every day lives. In recent discussions of nutrition, a controversial issue has been whether obesity is determined by the food industry or the way we eat. Some are convinced that trusting yourself and your body will lead to better choices, others argue that eating food in moderation and more fruits and vegetables is the path to choose. In this day and age, there are many different debates on what one can do to eat healthier and make better decisions in regard to diet. Many people have proposed their own theories and advice on beginning a healthier lifestyle, such as Mary Maxfield and Michael Pollan.…

    • 1003 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Food Rules by Michael Pollan Michael Pollan informs us that the Western diet of highly processed foods, fast foods, loads of added fat, sugar, salt, and tons of refined grains is not good for our bodies and detrimental to our overall health and well being. Our bodies need many more fruits, vegetables, and whole grains than most people are eating. The overall message of this book is that anyone can nourish their bodies and become healthy if they stay away from the Western diet. Obesity, Type 2 diabetes, heart disease, and cancer are linked to this exact diet. In this eater’s manual, Pollan strives to aid Americans in the simplest way possible. He creates a manual that instructs people how to make small changes in their everyday life and eat a more traditional diet. Those who abandon Western-eating habits often experience significant improvements in their overall health.…

    • 868 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Pollan makes bold points and accusations against the food and healthcare industries, claiming they are more focused on gaining revenue rather than the health and well-being of the American citizens. In addition, he offers up his own three simple rules regarding proper dieting and healthy eating. His advice includes the encouragement of consuming more fruits and vegetables, avoiding fast food, and rationalizing properly. This is sound advice for the people who want to live a healthier life and consume a diet better than the Western diet. As mentioned, the food industry, medical community, and fast food chains are all focused more on making money rather than advocating for the American citizens. Until the food industry redefines their techniques of making new healthier foods, America is going to continue down the unhealthy path laid out by the Western…

    • 935 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Obesity in America

    • 2333 Words
    • 10 Pages

    Research Paper 7 August 2012 Obesity in America In the United States today, obesity has become an enormous problem. In the last three decades, the number of people overweight has increased dramatically. A study done by the Centers of Disease Control showed that since 1980, one third of the adult population has become overweight. America is the richest but also the fattest nation in the world and our obese backsides are the butt of jokes in every other country (Klein 28). The 1980s were a time when Americans suddenly started going crazy over dieting, jumping onto treadmills, and buying prepackaged non-fat foods. However, while all of that was going on, the number of obese Americans began to increase. According to a report in the Journal of the American Medical Association, 58 million people in our country weigh over 20 percent of their body’s ideal weight. The article “Fat Times” states, “If this were about tuberculosis, it would be called an epidemic” (Elmer-Dewit 58). The eating habits of society have steadily become more harmful and have started to produce gluttonous children, over-indulgent adults, and a food industry set too much on satisfying our appetites.…

    • 2333 Words
    • 10 Pages
    Powerful Essays
  • Good Essays

    Fed Up Movie Analysis

    • 603 Words
    • 3 Pages

    The film “Fed Up”, produced by Katie Couric and Laurie David, was an interesting and informative film about the dangers of sugar consumption and its contribution to obesity. The strengths of the film were that they gave examples of two major changes that the food industry made to try and save themselves instead of putting the people’s best interest first. Therefore, the American Academy of Family Physicians teamed up with coca cola to say that soft drinks had nothing to do with obesity, when science showed otherwise, while 20 doctors that helped make up the association publicly resigned. Then came the McGovern report in 1977 that issued the first dietary goals, stating that the American diet was overly rich in fatty meats, rich in saturated fats and cholesterol, and rich in sugar,…

    • 603 Words
    • 3 Pages
    Good Essays
  • Better Essays

    When it comes to keeping the human body, nutrition is the most essential part of everyone’s life. If people do not have full control, it will affect the way they will be in the future. Any change to someone's diet will change their body in the long run, whether it be positive or negative. It is quite apparent, especially in America, that the common person’s nutrition has gone down hill. Since the 1980s, the rate of obesity has inflated double the amount for adults and triple for children (“Obesity” p. 1). Shockingly, America spends more on fast food than on college education, computers, software and cars combined. In fact, in 2005, Americans spent one hundred thirty four billion dollars on fast food alone. In the ‘70s, America only spent six billion (Schlosser p. 10). I am not one to blame McDonalds for the drastic rise of poor nutrition. There are obviously other reasons why. I mainly blame the misinformation and myths that the general public has been told. The reason why that people are more unhealthy now than in the past is…

    • 1532 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    1. Briefly describe three of the key recommendations of the 2010 edition of the Dietary Guidelines for Americans.” (15 points total)…

    • 570 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    Bo Liang Dr. Byars-Nichols October 30, 2012 ENG111 Introduction Obesity is perhaps one of the biggest problems society faces today, people are asking the question: Who is to blame? Fast food, while a major contributor, but it is not the only cause of the obesity epidemic in America. In particular, food producers that supply the high calorie, minimally nutritious, and highly processed foods that dominate our market must be examined. Although the external factors are important, it is more important for American citizens to educate themselves to make more informed individual decisions.…

    • 861 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    This problem is amplified in America, a melting pot of diverse people without a single unified culture. Supposed experts advise a smoothie-only diet, to skip every other meal, or other extreme, often unsupported solutions. With all kinds of differing opinions on the best diet, how can anyone decide on what to eat? Utterly perplexed by this longstanding dilemma, Michael Pollan set out to figure it out himself. His hands-on approach begins with research about the composition of food, and moves onto thoroughly analyzing each aspect of the industrial food chain, the industrial organic food chain, the hunter-gatherer method, and small, local farms.…

    • 1677 Words
    • 7 Pages
    Powerful Essays
  • Better Essays

    Family Health Assessment

    • 1243 Words
    • 4 Pages

    When investigating into their perception of health it was stated by the wife/mother, “Health is very important to us, however it has been a challenge because me, my husband and our children are all overweight, and I have diabetes.” When asked if eating healthy was a priority to this family, it was noted to be a goal rather than a practice. It was also mentioned how exercise and physical activity have not been a main concern. The family also stated that, “Kentucky Fried Chicken” was their favorite meal, and fruits and vegetables were not consumed as frequently. However, the family did state they want to start eating healthier and would like additional resources on beginning the process. As said by Centers for Disease Control and Prevention, eating less fat and choosing fewer high-fat foods is essential. It is also mentioned to limit foods that are high in saturated fats or trans fat. This would include fatty cuts of meat, fried foods, whole milk and dairy products made from whole milk, cakes, candy, cookies, crackers, and pies, salad dressings, lard, shortening, stick margarine, and nondairy creamers (CDC, 2014).…

    • 1243 Words
    • 4 Pages
    Better Essays
  • Good Essays

    The Omnivore's Dilemmas

    • 1011 Words
    • 5 Pages

    Instructor Lang English 101 25 August 2013 The Omnivores Obsession Everybody loves food, especially America. Americans are obsessed with food, and that is correlated to the fact that in America, food is almost always readily available to us. We have fast food restaurants, grocery stores, restaurants, and farmers markets with most of the food being relatively affordable. Our nation without a doubt has many dilemmas that need to be solved, however if you were to group all of these dilemmas into different sets and focus on the “food” set of the dilemmas, which would be our nation’s current food dilemma? Taking everything into account, finding healthy, tasteful foods seems to be the main concern of many Americans today. With obesity on the…

    • 1011 Words
    • 5 Pages
    Good Essays
  • Good Essays

    This quote summarizes my motivation to enter the field of dietetics. Eating healthy will always be the foundation of my beliefs, both personally and professionally. Born into a family that always reminisced how the food they brought to the table was grown down the road from our home, that table was always filled with fresh meats, vegetables, and heart healthy oils, while seeing others destroy their health by following the wrong diet as a lifestyle. I find it disappointing that the majority of food choices available to modern consumers lack proper nutrition, since a large percentage of elements…

    • 774 Words
    • 4 Pages
    Good Essays