Preview

Diet Recommendation suggested By Dr Pankaj Naram

Powerful Essays
Open Document
Open Document
4712 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Diet Recommendation suggested By Dr Pankaj Naram
DISCOVER NOW HOW YOU CAN IMPROVE YOUR DIET ACCORDING TO VAIDYA PANKAJ NARAM’S ANCIENT SIDDHA-VEDA SECRETS, TO EXPERIENCE VIBRANT HEALTH, UNLIMITED ENERGY, AND PEACE OF MIND.

“CREATE STRONG DIGESTION AND IMPROVE YOUR IMMUNITY, USING POWERFUL ANCIENT SIDDHA-VEDA PRINCIPLES TO CHANGE YOUR LIFE FOREVER…”
As told to Dr. Naram in Nepal by his master -- BABA RAMDASJI, at the age of 124.

HEALTHY DIET RECOMMENDATIONS
To live with vibrant health is the greatest accomplishment in life.
Without a healthy body, a sound mind and emotional tranquility, all other aspects of our lives will be negatively impacted. Our intention for sharing with you the gift of Siddha-Veda lifestyle is only to empower you, and not to limit you.
To become independent and free of disease one needs inspiration, guidance and an understanding of how our body responds to certain foods, lack of sleep, environment, relationships, social life, too much or too little physical activities, work schedule, and so on.
According to the philosophy and the ancient teachings of Siddha-Veda, there are six essential instruments necessary to achieve a lasting and vibrant health. These include:
Diet,
Lifestyle,
Herbal supplements,
Marma,
Ashta-karma, and
Home remedies.
These six instruments act like pillars that hold and support the well-being of your physical, mental and emotional body. To create and maintain balance and harmony in your life, the ancient art and science of Siddha-Veda offers simple and precise guide lines.
At first the lifestyle and the diet may seem restrictive and at times impossible to follow. With modern life’s busy schedules and so many distractions it is no surprise that many people gravitate towards recipes that are familiar, many ingredients which are easily available, ready-made food loaded with additives, preservative and fillers and so on.
Some people may also think that healthy diets are less convenient and more expensive. This may be true in the short term, but in the long run

You May Also Find These Documents Helpful

  • Good Essays

    This article explains which foods to eat and which foods we should ‘stay away’ from or eat in moderation. This article reminds that the human body is complex and it’s important to eat a healthy diet. The author goes into great detail about the complexity of food and the effects they have on the human body. It builds a foundation of knowledge for achieving and maintaining a balanced-healthy diet.…

    • 1446 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Eng 121 Week 1 Essay

    • 598 Words
    • 3 Pages

    Many people consume a majority of processed foods throughout the day or week due to their lifestyle; consuming these products in large quantity is an unhealthy habit. These foods are loaded with artificial ingredients such as monosodium glutamate (MSG), flavors, preservatives, hydrogenated oil, fillers, and artificial sweeteners which have been proven in studies to be harmful to the body. Perhaps they do not have time to sit down, the area lacks diners or they do not enjoy eating leftover meals. The products will lead to weight gain, unhealthy joints, muscles, bones, brain and be more prone to illness. Many think that you can exercise and still eat whatever they want. This is untrue as your body needs four essential basic nutrients; water, carbohydrates, fat, and protein. These four are the foundation of a healthy diet. Like the saying “You are what you eat”, a reasonable person must assume that eating an unbalanced diet full of processed foods is not a wise choice in leading a long and…

    • 598 Words
    • 3 Pages
    Good Essays
  • Good Essays

    If you are missing one of the six I think it affects the other areas of health. I see this with my son who has anxiety and panic attacks, when he has an attack then he is more likely to get sick like with a cold and then it takes him forever to feel his old self again, he says he is never really good. I know for me being spiritual healthy makes it easier for me to be emotionally healthy. I have to be happy and feel good about me with is hard but I am learning it is ok not to be perfect as long as you are happy with your body, mind and soul. I know that I feel all around better when I can work out in some way whether it be working out, working in the garden or taking a walk. It is important to take care of yourself by eating healthy, protecting your skin with sunscreen, not going outside when the pollen level is high for me. Enjoying a good movie that makes me cry can release stress and tense as well as watching a movie that makes me laugh so hard I cry. I try and relate to my co-workers maintaining social healthy relationships, by being open minded to be a good and understand friend and co-worker. At work I am in charge of the recycle program, if we can reuse, repurpose that is a way to save the environmental and that makes for a happy…

    • 815 Words
    • 4 Pages
    Good Essays
  • Good Essays

    This Diet and Nutrition Education Guide will be a resource for my future career in health and wellness counseling bariatric patients and individuals who have been diagnosed obese and need to make lifestyle changes in order to live a healthier life. This guide will cover Dietary Trends and Nutrition (Schlenker, E., & Roth, S., 2011), How the Food Industry Influences Nutrition and Health (Nestle, M,), dietary guidelines, food economics, food-borne illness, genetically engineered and modified foods, organic food, globalization of international food products, weight loss programs and medications, and the diversity of food choices.…

    • 7856 Words
    • 28 Pages
    Good Essays
  • Better Essays

    The purpose of this paper is to display and track the food selection we make and the way we eat impacts our lifestyle and health. This assignment addresses my individual food intake for the past three days. Also I will compare my food selection with my WileyPlus profile and discover whether I am retaining healthy eating habits. There are foods that an individual can eat in order to ensure that the daily required intake is being made. Most of the time it is hard for an individual to eat all the foods that it need to, so that it can utilize all the nutrients that the body needs in a day. I do need to exercise and modify my eating habits to.…

    • 1086 Words
    • 5 Pages
    Better Essays
  • Powerful Essays

    food tech ass task 1

    • 1595 Words
    • 7 Pages

    Consumers are a dynamic market in the world, their needs change according to their lifestyle which ultimately affects their food choice. Consumers range from household to career driven and often cater their food choices to their lifestyle, for example, a busy athlete will consume a protein shake on the go, whereas a domestic housewife will engage in a nutritional breakfast meal such as cereal. Consumers need fast, efficient and convenient food products that suit their lifestyle while providing them with nutritional and healthy benefits to fuel their actions for the day.…

    • 1595 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    This profession could undoubtedly be useful in American society today, says Pollan, but not in the way it is used now. The problem is this: “[A] serious weakness of nutritionist ideology is that it has trouble discerning qualitative distinctions between foods. So fish, beef and chicken . . . become mere delivery systems for varying quantities of fats and proteins” (p. 6). In an effort to consume nutrients in a controlled way, foods are altered; therefore, subtracting the natural interaction of the nutrients and the body. This concept is hand-in-hand with Berry’s claim. Consumers of the food industry are left in the dark as to what they are putting in their bodies—the nutritionist that is now necessary is one who educates consumers on how to cook meals with ingredients rather than deciphering the nutrition label on processed foods. To this, Janet Wojcicki explains food concerns more than…

    • 534 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Nutrimadeit Analysis

    • 552 Words
    • 3 Pages

    This site contains ongoing blog publications that explore difficult questions of wellness. We offer an entire service of Wellness Coaches dedicated to being your greatest advocate of your body and spirit. Our coaches’ life work is exploring the healthiest ways of customizing a nutritional power plan and pathway of wholeness based on the criteria of your body. This site also contains fun articles that provide you with insight to our nutritional research in creative and imaginative ways. We truly want to stimulate support in our community, and encourage you to use the blogs as a forum to continue the dialogue through the comments section.…

    • 552 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Complementary Therapies

    • 1775 Words
    • 8 Pages

    Ayurveda- Based on the delicate balance of mind, body and soul. The main focus is to promote good health rather than fighting off disease. Ayurveda gives guidelines of how to keep disease away by simple dietary and lifestyle changes. It takes into account that ever patient is different and need…

    • 1775 Words
    • 8 Pages
    Good Essays
  • Good Essays

    Learning and Siddhartha

    • 853 Words
    • 4 Pages

    Introduction to Subject- Imagine if suffering and pleasure worked together as one. This is something Siddhartha discovers from his long quest to enlightenment.…

    • 853 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Michael Pollan’s recent book In Defense of Food offers a new outlook on food today. Unlike many other writers of our time, he discusses the flaws of the nutrionist system we have adopted and encourages his readers to once again follow their familiar family recipes. According to Pollan, we should no longer feel guilty about eating a traditional meal because of its supposed unhealthiness. Instead, we should embrace our roots and cultural cuisine because that is the diet that kept our ancestors alive and healthy, unlike the “scientifically proven” Western diet of today that is causing mass obesity epidemics and other health problems.…

    • 1406 Words
    • 6 Pages
    Better Essays
  • Powerful Essays

    A healthy diet is one which provides the body with essential nutrition which it needs in order to function to the best of its ability. The requirements which the body needs will vary depending on several different factors such as age and gender, as well as environmental factors such as the level of activity a person partakes in. People who have a healthy diet generally feel good, have lots of energy and are less susceptible to health risks than people who do not have a healthy diet. A healthy diet is a balanced diet. By eating a healthy diet, a person ensures that their body is receiving all the nutrients it requires in order to stay fit and healthy in everyday life, and helps to reduce the risk of illnesses and therefore fewer trips to the doctors are made.…

    • 4854 Words
    • 17 Pages
    Powerful Essays
  • Good Essays

    Life is the most precious gift given to humanity and every single person should appreciate it and make efforts to preserve it. Each one of us chooses to live his life by his own beliefs and has a different approach to it. Some people think recklessly and consider it unimportant to take care for their health and overall condition, others do. However, there are certain steps which can help to achieve the perfect body, perfect health and with this the perfect mind condition – the essential factors to living a fulfilling life.…

    • 428 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Enough Is Enough

    • 829 Words
    • 4 Pages

    This holistic approach to weight loss is very interesting and something you don't hear very often. This approach is very personal and takes into account the mind, body and spirit. The author’s thinking comes from a twenty year journey. Her belief in this weight loss approach could be very motivating for the reader. Moran’s own weight issues were obviously a daily battle before finding yoga. She gives credit to her yoga instructor for giving her these wise words, "don't worry about changing your eating - yoga will change your eating.” Perhaps it planted the yoga seed, but Moran’s practise and appreciation for food remained an up and down roller coaster until she understood how ‘aparigraha’ could be applied to her consumption of food. The author also mentions that persistent motivation and practice was the outcome to finally losing the weight she was so desperately seeking.…

    • 829 Words
    • 4 Pages
    Good Essays

Related Topics