“CREATE STRONG DIGESTION AND IMPROVE YOUR IMMUNITY, USING POWERFUL ANCIENT SIDDHA-VEDA PRINCIPLES TO CHANGE YOUR LIFE FOREVER…”
As told to Dr. Naram in Nepal by his master -- BABA RAMDASJI, at the age of 124.
HEALTHY DIET RECOMMENDATIONS
To live with vibrant health is the greatest accomplishment in life.
Without a healthy body, a sound mind and emotional tranquility, all other aspects of our lives will be negatively impacted. Our intention for sharing with you the gift of Siddha-Veda lifestyle is only to empower you, and not to limit you.
To become independent and free of disease one needs inspiration, guidance and an understanding of how our body responds to certain foods, lack of sleep, environment, relationships, social life, too much or too little physical activities, work schedule, and so on.
According to the philosophy and the ancient teachings of Siddha-Veda, there are six essential instruments necessary to achieve a lasting and vibrant health. These include:
Diet,
Lifestyle,
Herbal supplements,
Marma,
Ashta-karma, and
Home remedies.
These six instruments act like pillars that hold and support the well-being of your physical, mental and emotional body. To create and maintain balance and harmony in your life, the ancient art and science of Siddha-Veda offers simple and precise guide lines.
At first the lifestyle and the diet may seem restrictive and at times impossible to follow. With modern life’s busy schedules and so many distractions it is no surprise that many people gravitate towards recipes that are familiar, many ingredients which are easily available, ready-made food loaded with additives, preservative and fillers and so on.
Some people may also think that healthy diets are less convenient and more expensive. This may be true in the short term, but in the long run