Diet and exercise vs Diet pills

Topics: Obesity, Weight loss, Nutrition Pages: 3 (1070 words) Published: March 31, 2014


Dieting and Exercise vs. Diet Pills
Yolanda Turner
Com/170
March 11, 2014
Mr. Compton

When it comes to finding a method on losing weight there is no wrong or right way. There are so many new thing out on the market. You have to find one that will fit your busy lifestyle. A while back I started to diet by eating a lot of fruits, and vegetables, and staying away from the sugary sodas. I made a routine to walk at least thirty minutes a day the laziest started to become a big issue. I tried Weight Watchers, Jenny Craig, diet pills, and exercise. INSTEAD OF USING DIET PILLS THAT ONLY WORK WHEN SOMEONE IS TAKING THEM, THE HEALTHIEST AND SAFEST WAY IS DIET AND EXERCISE. The most important is how these things can make life healthier for anyone who wants to lose weight. When trying to lose weight on a diet plan and pills it can be very expensive. One main thing concerning these two are the cost of them. Diet and exercise is something anyone can do that is not costly than if you were to buy diet pills every month. Change your diet and try healthy foods that are good for you, Stay away from the fatty foods like chips, sodas that are high with fructose corn syrup. Try baked fish without the butter, and mixed vegetables with fruits these are good for you. Also starting a daily exercise routine at home that will not cost a thing. It can make your body and mind feel so much better, your metabolism will get high. Try walking, and jogging. Buying diet pills every month can be costly and you really don’t know if they work. Taking dieting pills can be stressful if you tried so many and they don’t help you lose weight. You have so many to choose from, like Slim Chews, Hydroxycut, and Miracle Burn. Taking different kinds of diet pills may not be good for your body. Another difference between the two you have to take time to plan. You have to find a way to fit it into your schedule. When am I going to find the time to...
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