top-rated free essay


By anpaoo May 06, 2013 494 Words
For most people, diet appears to be a natural process. As such, the lack of taking initiative to provide an individual with the motivation to engage in the diet process may affect their development. Diet problems derail an individual’s emotional development. Two ways of avoiding diet problems therefore relate to developing a positive relationship to food and eating, again, to which the individuals have initial control of. If such factor does not occur early on the diet process, spiral effect of food refusal and poor nutrient intake can ensure. Consequence of these problems is failure to thrive (Wolraich, et al, 2008, p. 760).

Further, aggressive or restrictive dieting habits can cause the development of negative associations with feeding. Routine negative interactions that sprung during mealtimes can keep an individual from wanting to explore and advance with normal self-dieting progression. In this way, the balance of power can be achieved by shifting in dieting relationships (Douglas, 2010). Dieting problems ensue most of the time because the individuals are unaware that their appetite has decreased and so food consumption will be less. There is the need to educate these individuals that while the child is still in the process of early dieting decline in food intake will likely to occur so that they will not be concerned when it happens (Pilliteri, 2009, p. 849).

Dieting problems take a toll on the individuals, affecting the whole process itself as so much part of the issue of feeding and food with nutritional value. As such, dieting problems are often interpreted as a sign of defective food behaviour and eating habits. Because dieting problems are poorly understood, the individuals under the dieting process are often confused by conflicting beliefs, advice and information (Douglas, 2010).

Most effective mean of treating dieting problems is to increase appropriate behaviour and decrease maladaptive behaviour between the food and the one dieting as well as between the one dieting and the dieting experience itself. There should be am interactive and supportive environment that most encourages positive relationship with dieting experience. What the individuals can do is to develop healthy eating habits by making healthy choices more appealing.

While fasting and vegan and water only diet improves the health condition of the individuals who are undergoing diet, the nutritional needs of these individuals are overlooked. Having said this, a food multimix concept which is an innovative ways of solving food-related problems of individuals is introduced. FMM is an innovative approach that makes better use of traditional food sources as a tool to meet the nutritional needs of people who are dieting.

Moreover, the role of the family is also regarded as a significant contributor in. Family characteristics also contribute to the dieting process. Several of these characteristics include foods available at home, nutritional knowledge, dietary intake, encouragement of activity and activity pattern. As such, a family’s eating patterns could have major influences on whether an individual maintains a healthy weight (Ratha, 2007).

Cite This Document

Related Documents

  • Fad Diet Analysis

    ...Nutrition Mon/Wed 9:30-12:20 2/16/10 Fad Diet Critique MEDIFAST Medifast is an extremely popular diet because of the fast results most people see while following this diet. It was developed by physicians and has been recommended by more than 20,000 doctors since 1980. Medifast claims to be a low calorie, low fat diet that many peo...

    Read More
  • Healthy Diet

    ...A healthy diet is one that helps maintain or improve health. It is important for lowering many chronic health risks, such as obesity, heart disease, diabetes, hypertension and cancer.[1] A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different ...

    Read More
  • Is a Vegan Diet Healthy?

    ...“Is a Vegan Diet Healthy?” In contemporary society, particularly in more progressive areas, choosing veganism as a lifestyle choice is becoming increasingly common. While the decision to apply a vegan philosophy to all aspects of one’s life (including clothing, personal care, and household items) generally stems from ethical consideration...

    Read More
  • Diet

    ...programming and advertising, physical activity and nutrition and diet on the common health and fitness of the Britis...[ view ] Dieting Rate This Paper: 1 2 3 4 5 :: 7 Works Cited :: 6 Sources Cited Length: 1658 words (4.7 double-spaced pages) Rating: Red (FREE) - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - As we...

    Read More
  • balanced diet

    ...What is a balanced diet? Eating well is important for all of us. In the short-term, it can help us to feel good, look our best and stay at a healthy weight. In the long-term, a healthy, balanced diet can reduce our risk of heart disease, diabetes, osteoporosis and some cancers. But what exactly is a healthy, balanced diet? To eat a balance...

    Read More
  • Paleo Diet

    ...The Paleolithic Diet You see it every day, someone goes to grocery store grabs a box of Mac and Cheese some frozen burgers and goes home to make their families dinner for that evening. But what did man do before processed food was available? Even more so, what did man do before the agricultural revolution almost 10’000 years ago? The term ...

    Read More
  • Diet Analysis Project

    ...Diet Analysis Project 1. How does your daily caloric intake stack up compared to what is recommended? Unfortunately, after completing my diet analysis, I found out that my daily caloric intake is 1,5 times higher than it is recommended. According to the USDA website my caloric intake should be 1880 per day, by in reality it is 2972...

    Read More
  • Dash Diet Evaluation

    ...Audrey Conn Special Diet Project 04/19/12 The Dash Diet 1. The diet I chose to follow is called the DASH diet. It stands for dietary approaches to stop hypertension (The Dash Diet Eating Plan, 2012). 2. The diet was created for people with hypertension. I followed the diet for three days. Normally I don’t think I would have had ...

    Read More

Discover the Best Free Essays on StudyMode

Conquer writer's block once and for all.

High Quality Essays

Our library contains thousands of carefully selected free research papers and essays.

Popular Topics

No matter the topic you're researching, chances are we have it covered.