Dealing with Anger

Good Essays
Anger
Angela Raynor
South University Online

Anger

We all have common human behaviors that affect the way we act from time to time. Weather the reaction is a good or bad reaction. As humans we experience anger as one common behavior that can have different effects on us. Anger is a natural behavior that human have to express they do not like something or will not tolerate it. There are many things that can us as humans to be angry. There are two different affects anger can have on us as humans. The first affect anger can have is an effect that we all would expect when we hear the word “Anger” that effect is the negative effect. There are many things that can cause us as humans to become angry. People tread to get angry when they get scared. I know when my oldest daughter was taken I was very scared and, angry because I was not sure where she was at. Some people know how to control their anger and some people don’t. People who know how to control their anger can do positive things in the lives when things make them angry. These people can go for a walk to claim down or read book and become more educated, or even go fishing. A person who controls their anger can make better decisions in their lives then a person who cannot control their anger. Knowing how to control your anger can help you a lot in life. A person who does not know how to control their anger can do a lot of harm. People who have a hard time controlling their anger can hurt themselves or other around them. Someone who cannot control their anger could become very violent which could cause them to fight with other people. If you unable to control your anger your blood pressure will go up and, and you and this could cause some bodily harm. This could cause a heart attack or even a stroke. People have even been known to turn to drugs or even alcohol to try and deal with their own angry unfortunately, most substance abusers may not even be aware that they have an



References: http://www.angermgmt.com/substance_abuse.asp Retrieved from URL http://www.counselling.cam.ac.uk/selfhelp/leaflets/anger Retrieved from URL

You May Also Find These Documents Helpful

  • Good Essays

    Dealing with Anger

    • 1277 Words
    • 6 Pages

    groups or larger societal structures. II. Body What is anger? * It is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. * Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. * But excessive anger can cause problems. Increased blood pressure and other physical changes associated with anger make it difficult to think straight and harm your physical…

    • 1277 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Steps to Dealing with anger, jealousy, anxiety, troubling thoughts: *point to ponder: We can't be right with God and hold grudges and/or be angry at someone. 1) Identify it. ( What is the source of my anger/fear/troubling thoughts?)Be willing to look back and ask what am I thinking these thoughts for. If its anger,what am I angry about. If I'm fearful or worried what am I worrying about. 2) Confess it. “Yes I'm angry/fearful/worried/ etc.. “. Be willing to acknowledge it.…

    • 657 Words
    • 3 Pages
    Good Essays
  • Good Essays

    anger

    • 3601 Words
    • 15 Pages

    Course Syllabus Spring 2014 Course Number: CWP 102 Course Name: College Writing II CRN: 2138 | MWF 8:00 – 8:50 a.m. | Classroom B319 2294 | MWF 9:00 – 9:50 a.m. | Classroom B319 2293 | MWF 10:00 – 10:50 a.m. | Classroom B108 Instructor: Shevaun Donelli O’Connell Instructor’s e-mail: donellse@buffalostate.edu | You MUST put your CRN in the subject line. Office Location: Bishop 119 Office Hours: M 11:00 a.m. – 12:30 p.m. Phone number: 716-878-5451 Catalog Description: Writing…

    • 3601 Words
    • 15 Pages
    Good Essays
  • Good Essays

    Anger

    • 347 Words
    • 2 Pages

    Intense emotion like anger involves a great deal of bodily changes that occur as a result of activation of the sympathetic divisions of the autonomic nervous system. At one time or another every one feels angry. J.B. Wats mentioned that when goal-directed behaviour of a child is obstructed and interfered with, anger is manifested. Thus, anger is the outcome of restriction imposed against desires. In other words, frustrating situation on the way for a goal results in anger. The need for catharsis…

    • 347 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Anger

    • 514 Words
    • 3 Pages

    In contrast to traditional art media, electronic art media are tools and materials such as computers and electronic media to produce electronic art either for electrical display or printing. Various application software such as Photoshop, Illustrator, Painter, and Maya are some of the programs that artists would use to modify photos, create new digital illustrations, or model 3D objects and turn them into full body animations. The different tools that these programs provide allow the artists more…

    • 514 Words
    • 3 Pages
    Good Essays
  • Better Essays

    Anger Habits

    • 1650 Words
    • 7 Pages

    Anger Habits Have you ever felt like your anger level is higher than an average person. If so these are conditions of anger habits. Anger usually always starts from irritation on a daily basis. This seems to be a problem in today’s society but many people never speak on it. Every person is different others are even more complicated than other people. Being one of these individuals, takes a lot of work and practice to overcome. These individuals usually are mad or upset about something…

    • 1650 Words
    • 7 Pages
    Better Essays
  • Satisfactory Essays

    ANGER MANAGEMENT Grouping the Styles Anger 1. Masked Anger 2. Explosive Anger 3. Chronic Anger 1. Masked Anger – Anger is masked when people don’t realize that they are angry or when they severely underestimate their anger. 2. Explosive Anger – People with explosive anger are know by the quick, exaggerated & sometimes dangerous character of their anger. 3. Chronic Anger – People with chronic anger stew in their anger for long periods. They can’t let go of their anger as easily as those with any…

    • 2788 Words
    • 12 Pages
    Satisfactory Essays
  • Good Essays

    In Anger Education

    • 502 Words
    • 2 Pages

    Pria Sykes In Anger Education, I actually learned a lot about myself that I wasn’t expecting. I learn that are many things that trigger or set off my anger, however that being angry isn’t the bad thing, it’s what I choose to do with it. I learned that an immense anger trigger of mine are situations where I feel disrespected by people that I care about. I learned the real emotion behind my feeling of being disrespected is actually my feelings being hurt and instead of expressing those feelings in…

    • 502 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Emotion and Anger

    • 339 Words
    • 2 Pages

    exceptional job of developing the theme of dealing with anger and not letting it separate us from those we love – or from those who “love us best”. When Max is sent to his room without supper for causing mischief, he becomes angry. His wild journey becomes a metaphor for his journey through anger - the process of allowing his anger free reign, then coming to terms with it and actually processing the emotion. The forest grows in his room – just as his anger grows while he is sitting there stewing. The…

    • 339 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Anger And Aggression

    • 550 Words
    • 2 Pages

    Anger and Aggression Everyone feels anger or aggression many times in the day. This happens all of the time. We all face the same challenge of trying to control our temper. It may be easier for some people than it is for others. Holding anger in is bad and unhealthy for your body. If you let the anger build up it could go from just being a verbal argument to a point in which someone or something is hurt or destroyed. When you look into a problem more closely you can control you anger better. You…

    • 550 Words
    • 2 Pages
    Satisfactory Essays