Critical Issues in Management and Prevention

Satisfactory Essays
Self-Assessment Assignment
Freddy Torres

Kaplan University

Unit 4

HW410 Stress: Critical Issues in Management and Prevention

Self-Assessment Assignment
1. Describe self-esteem and explain what role it plays in promoting and resolving stress.
Self-esteem is the term we use to reference a person’s own idea of their self-worth and value to themselves and others. Because self-esteem levels tend to be stable and consistent it is sometimes seen as a personality trait even though it is comprised of emotions. There are said to be three components of self-esteem as defined by Braden (1969); it is an essential human need for healthy development; it is an automatic feeling from within based on the person’s beliefs and consciousness; and is develops with a person’s thoughts, behaviors, feelings, and actions. Low self-esteem can hinders a person’s ability to positively interact with others and feeling connected which can lead to depression and stress. Too high of self-esteem can potentially lead to someone being vey narcissistic, which can be a character turn-off and people not liking you. A balance could help resolve the stress of fitting in with other in work, school, or a group of possible friends.
2. Explain how relationships, values, and meaningful purpose in life are affected by stress.
People whose relationships, values, and meaningful purpose suffer from stress are classified as chaotic antisocial individuals. These individuals are said to have lives that are suffering in utter chaos and are spiritually absent. The stress from the chaos can hinder the ability to communicate with love ones or to react to situations with high levels of anger. The values of the individual become less important as they lose sight of who they are and who they aspire to be. Many who are under extreme stress tend to lose sight of their life’s goals; whether short term or longer term, the motivation to achieve these goes are overshadowed by the dramatic emotional effects of

You May Also Find These Documents Helpful

  • Satisfactory Essays

    It’s difficult because self-esteem has to do with you yourself and self-esteem is a high sense of self-worth.…

    • 324 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    Nvq 3

    • 345 Words
    • 2 Pages

    You can't touch it, but it affects how you feel. You can't see it but it’s there when you look at yourself in the mirror. You can't hear it, but it's there every time you talk about yourself. Self-esteem is how much you value yourself and how important you think you are. It's how you see yourself and how you feel about your achievements.…

    • 345 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Self-Esteem refers to the evaluative component of self-concept ( Baumeister, 1998; Coopersmith, 1967). This is the feelings that one gets when doing self-evaluations. It is how a person sees themselves and judges themselves.…

    • 273 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Never Too Late

    • 723 Words
    • 3 Pages

    People deal with the pressure of fitting in throughout every day of one’s life. No matter who says they are perfectly comfortable with whom they are, there is always at least one thing that they wish they could change about themselves. For some people, they do not like the way they look, and others may not be the best at a certain sport. There is always a way to improve so that one’s self esteem will rise. To have a low self-esteem is to be nervous, not happy, and always worried about what will be said when they leave the room. During…

    • 723 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Importance of Self-Esteem

    • 766 Words
    • 4 Pages

    Self- esteem is an important part of life. Without strong self-esteem we are not at our full potential. We need strong self-esteem to have the confidence to do many tasks. The way others perceive us has an effect on our self-esteem as well as how we perceive ourselves. In order to have good self-esteem, we need others to be encouraging and communicate in a positive way. We also need to build our own self-esteem by realizing we need to be our self, not what others necessarily think we should be. Negativity from others only lowers our self-esteem and makes us less confident. We need confidence in order to communicate well with others.…

    • 766 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    The word “self-esteem” comes from the Latin aesimare, which means “to estimate or appraise”. Self-esteem thus refers to our positive and negative evaluations of ourselves (Coopersmith, 1967). There are two social psychological theories which explain why all of us need to have self-esteem. One theory, proposed by Mark Leary and his colleagues, is that people are inherently social animals and that the need for self-esteem is driven by this more primitive need to connect with others and gain their approval. Our self-esteem thus serves as an indicator of how we’re doing in the eyes of others. The other theory, proposed by Jeff Creenberg, Shelton Solomon, and Tom Pyszczynski, is that people are motivated to see themselves as valuable members of society as a way of coping with a deeply rooted fear of death that haunts us all. There are two types of self-esteem: high and low self-esteem. High self-esteem can be divided into secure and fragile high self-esteem. Some people prefer having high self-esteem while others claim that low self-esteem is better than high self-esteem. For most people it’s easier to say they have normal self-esteem, but there can’t be “normal self-esteem.” Such people should specify what type of self-esteem (either high or low) can be considered “normal”. And the question is, “What type of self-esteem can be considered relatively the best? The answer to this question was found through a deep analysis of advantages and disadvantages of both high and low self-esteem.…

    • 2804 Words
    • 12 Pages
    Powerful Essays
  • Good Essays

    Self-esteem is a term used in psychology to reflect a person's overall emotional evaluation of his or her own worth. It is a judgement of oneself as well as an attitude toward the self. Self-esteem encompasses beliefs (for example, "I am competent", "I am worthy") and emotions such as triumph, despair, pride and shame.[1] Smith and Mackie define it by saying "The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it."[2] Self-esteem is also known as the evaluative dimension of the self that includes feelings of worthiness, prides and discouragement.[3] One's self esteem is also closely associated with self-consciousness.[4]…

    • 395 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Introduction to Self Esteem

    • 4500 Words
    • 18 Pages

    The topic of self-esteem is dynamic, which means different approach may variance the interpretation of itself. The basic knowledge of self esteem will be categorized as a personality trait, a passively received fundament for self-esteem or actively earned self-esteem through act (Forsman & Johnson, 1996;…

    • 4500 Words
    • 18 Pages
    Powerful Essays
  • Good Essays

    Self-esteem refers to how much you respect yourself and like yourself. As with so many concepts in mental health, you can think of self-esteem as a continuum, ranging from high self-esteem to low self-esteem. In this paper, I intend to state the risks of low self-esteem, and how to build high self-esteem.…

    • 412 Words
    • 2 Pages
    Good Essays
  • Good Essays

    * Self-esteem: is defined as individuals degree of liking or disliking themselves and the degree to which they think they are worthy or unworthy as people.…

    • 357 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Building Self Esteem

    • 1224 Words
    • 5 Pages

    Personalities are as numerous as there are people in this world. Made up of different characteristics, every personality is unique. Self-esteem is an essential component and while most people have heard of the word, not everyone knows or understands the exact meaning of it. The following paper explains self-esteem, how it is acquired, reasons for developing low self-esteem, how it relates to psychological disorders, and ways to improve self-esteem to alleviate them.…

    • 1224 Words
    • 5 Pages
    Better Essays
  • Powerful Essays

    When Harry Met Sally

    • 1668 Words
    • 7 Pages

    The way that one regards themself, a relatively stable set of perceptions about one’s self, is referred to as self-concept (Adler, Proctor, Rosenfeld 56). Self-concept is a reflection not only of the physical attributes but also the emotional, moral, value, and preference characteristics of personality. The way that someone feels about those qualities will determine their self-esteem, part of the self-concept that determines self-worth. Typically it is thought that a high self-esteem is preferable over a low self-esteem, and while that is largely true, a high self-esteem doesn’t necessarily mean that person will enjoy interpersonal success. A high self-esteem may lead people to think they are more successful than the rest of the world sees them.…

    • 1668 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    Hypnotherapy Case Study

    • 9620 Words
    • 39 Pages

    Self esteem is the component of a person's personality that dictates how they view themselves. People with healthy self-esteem feel good about themselves and see themselves as worthwhile. People with low self-esteem, on the other hand, put little value on their opinions and ideas and constantly think that they aren't "good enough."…

    • 9620 Words
    • 39 Pages
    Good Essays
  • Powerful Essays

    Self-esteem is a lay term that is frequently used in everyday life, (Rosenberg 1979, cited in Maltby, Day and Macaskill, 2007) defines self-esteem as an indication of the degree to which you experience yourself as worthy and capable, Colman (2006) also agrees, defining self-esteem as one’s attitude towards oneself or one’s opinion or evalution of oneself, which may be positive, neutral or low. Self esteem may also be know as self evaluation. Therefore the concept of self esteem can be described as the emotional relationship one has with themselves (Maltby et al, 2007).…

    • 2981 Words
    • 12 Pages
    Powerful Essays
  • Better Essays

    Rogerian Theory

    • 1171 Words
    • 5 Pages

    Self esteem is how a person perceives themself. This can be positive or negative in most cases it can be both. Self esteem may change depending on how other people view you, this is because society has made people believe, act and think in certain ways, the reason being is that society has been organised through expectations. This again will always change through the development of self esteem as the child develops through experiences this may change the way they will think of themselves. This is evident through school children as the young may only describe them self through physical appearance and then as they grow older start to see more than the superficialities and describe more meaningful aspects of themselves such as psychological or personality qualities (Peterson 2004).…

    • 1171 Words
    • 5 Pages
    Better Essays