In the book it distinguishes the ways we can measure age. Chronological age is the number of years that have passed since birth. This is the most common form of age in our culture. Biological age is a person’s age in regards to their biological health. This relates to the health or capacities of one’s vital organs. Finding one’s biological age can help identify their life expectancy; the lower the biological age the longer they are expected to live, regardless of their chronological age. Psychological age is related to individuals’ adaptive capacities. Those who continue to learn, think clearly, are organized, etc. are considered to have adaptive behaviors. What surprised me in the text is that those who have a personality trait of consciousness have a lower mortality rate. I wonder why that is, maybe the stress of being conscious? The last way of conceptualizing age, mentioned in the book, is social age. This refers to the quality of social relationships individuals have with others. It mentioned, and I agree that, individuals live longer the happier they are within their relationships with others.
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