Preview

cognitive theory

Better Essays
Open Document
Open Document
1513 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
cognitive theory
Introduction:
I would like to present my paper on Cognitive theory and use of Cognitive Behavioral Therapy in Bipolar Disorder. The project will show efficacy of Cognitive Behavioral therapy in treating Depression. Cognitive theory was originated by Aaron Temkin Beck (b.1921) .A.T. Beck`s Pioneering research established efficacy of cognitive therapy for depression. He has successfully applied cognitive therapy to depression, generalised anxiety and panic disorders, marital and relationship problems, psychotic disorders and personality disorders. (Corey, G., 2013).He has developed assessment scales for depression, suicide risk, anxiety, self-concept, and personality. Cognitive behavioral therapy and its efficacy in Bipolar disorder and Depression is the topic of the paper.
Cognitive Theory:

Becks cognitive triad:

Cognitive Behavioral Therapy:

A.T. Beck developed an approach known as Cognitive Therapy (CT) as a result of research on Depression. Beck`s observations of depressed clients revealed that they had a negative bias in
Their interpretation of certain life events, which contributed to their cognitive
Distortions (Beck, 1967).

Basic principles of cognitive Therapy:

Beck contends that people with emotional difficulties tend to commit characteristic

Logical errors that distort objective reality. Systemic errors in reasoning that lead to faulty assumptions and misconceptions, which are termed cognitive distortions. Arbitrary inferences, selective abstraction, overgeneralization, magnification and minimization, labeling and mislabelling, dichotomous thinking are the examples of cognitive distortions.
Application of Cognitive therapy :Almost everyone has dark thoughts when his or her mood is bad. With depression, though, the thoughts can be extremely negative. They can also take over and distort your view of reality.
Cognitive therapy can be an effective way to defuse those thoughts. When used for depression, cognitive therapy provides

You May Also Find These Documents Helpful

  • Better Essays

    Compare and Contrast Paper

    • 1899 Words
    • 5 Pages

    References: Andrews, L. W. (2010). Cognitive-Behavioral Therapy. In Encyclopedia of Depression (Vol. 1, pp. 112-113). Santa Barbara, CA: Greenwood Press. Retrieved July 23, 2014, from http://go.galegroup.com.ezproxy.liberty.edu:2048/ps/i.do?action=interpret&id=GALE%7CCX1762700076&v=2.1&u=vic_liberty&it=r&p=GVRL&sw=w&authCount=1…

    • 1899 Words
    • 5 Pages
    Better Essays
  • Better Essays

    Cognitive is a form of psychotherapy that empathize the role that your thoughts or cognitions claim making you depressed, anxious or angry. This form of psychotherapy that we call cognitive therapy has been shown to be quite affective in helping reduce depression, anxiety, suicidal risk and marital problems and has been helpful with patients who are on medications who are psychotic or have bipolar disorder.…

    • 893 Words
    • 3 Pages
    Better Essays
  • Better Essays

    Throughout this course I have taken great interested in Cognitive Behavioral Theory or (CBT) which was developed in the 1960s by Albert Ellis and Aaron Beck. CBT is a therapeutic technique that underlies with other different theories, which also focused on the “here and now”. Put simply, Cognitive Behavioral Therapy changes one’s dysfunctional behaviors and/or thoughts to more realistic and healthy ones. This type of therapy encompasses a number of therapies focusing on the impact of an individual’s thinking as it conveys to expressed behaviors.…

    • 1552 Words
    • 7 Pages
    Better Essays
  • Better Essays

    “That thoughts can lead to emotions and behaviour; and that emotional disorders arise from negatively biased thinking (which lead to unhelpful emotions and behaviours); and that emotional disorders can be helped by changing such thinking” (Curwen.B, 2000).…

    • 1232 Words
    • 5 Pages
    Better Essays
  • Powerful Essays

    In addition to Beck, Albert Ellis contributed to the development of a cognitive based theory in his combination of humanism, philosophy, and behavior therapy when he formed rational emotive behavior therapy (REBT). Ellis continues to provide therapy and speaking engagements as a means of continuing his work and developing this form of psychotherapy.…

    • 1753 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    Aaron Beck

    • 421 Words
    • 2 Pages

    Section 1 Abstract Biography Aaron T. Beck Aaron T. Beck (July 18, 1921) was born in Providence, Rhode Island USA, the youngest child of four siblings. Beck attended Brown University, graduating magna cum laude in 1942, then attended Yale Medical School, graduating with an M.D. in 1946. He is an American psychiatrist and a professor emeritus in the department of psychiatry at the University of Pennsylvania. Beck developed cognitive therapy in the early 1960s, he is widely regarded as the father of cognitive therapy,and his pioneering theories are widely used in the treatment of clinical depression.…

    • 421 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Cognitive Theory Paper

    • 4543 Words
    • 19 Pages

    Kuyken, W; Kurzer, N; DeRubeis, R J; Beck, A T; Brown, G K. ( June 2001). Response to Cognitive Therapy in Depression: The role of Maladaptive beliefs and Personality disorders. Copyright 2001 American Psychological Association…

    • 4543 Words
    • 19 Pages
    Powerful Essays
  • Satisfactory Essays

    Cognitive Behavioural Therapy (Contributors: Ellis 1913 - & Beck 1921 - ) focuses on how an individual’s thoughts and perceptions affect the way they feel (emotions) and behave. We are reactive beings who respond to a variety of external stimuli and our behaviour is a result of learning and conditioning. Because our behaviour is viewed as having being learned, it can therefore be unlearned. By helping clients to recognise negative thought patterns they can learn new…

    • 777 Words
    • 4 Pages
    Satisfactory Essays
  • Powerful Essays

    Does cognitive-behavioral therapy work just as well as antidepressants when treating depression? How we perceive our depression is what helps to determine the type of treatment necessary. Antidepressants treat the common symptoms of depression rather than the condition while therapy helps change the thought process so the disease is cured in the end. Many studies are done to provide necessary information to what the answer to this question should be. The following articles provided studies that explained the effects of treatment with medication, with therapy, or a combination of both.…

    • 2544 Words
    • 11 Pages
    Powerful Essays
  • Better Essays

    The key assumptions of the cognitive therapies assume that the reason is due to illogical patterns of thinking. Hockenbury (2014) gives an example on cognitive therapy saying, “Most people blame their unhappiness and problems on external events or situations, but the real cause of unhappiness is the way the person thinks about the events, not the events themselves. (Ellis, 1991; Ellis & Ellis, 2011)(P 592-593). Ellis theory of cognitive behavior, psychological problems are explained by the “ABC” model of the Activating event (A) occurs, the person’s Beliefs (B) about the event, and emotional Consequences (C). Cognitive- Behavioral therapy can be used in any situation in which there is a pattern of unwanted behavior accompanied by stress and impairment. Many people are recommended treatment option to help change the individuals cognitive patters in order to change his or her behavior and emotional state. CBT target both thoughts and…

    • 1566 Words
    • 7 Pages
    Better Essays
  • Better Essays

    Congitive therapy suggests that a great deal of our emotions are due out thought process; the way that we perceive or interpret our environment. These thoughts sometimes have a way of being bias or even distorted. Within the scope of cognitive therapy individuals learn to distinguish between their thoughts and feelings. They are also made aware of the way in which their thoughts have and can influence feelings that are not necessarily to their benefit. Therapists also evaluate critically whether clients "automatic" thoughts and assumptions are…

    • 936 Words
    • 4 Pages
    Better Essays
  • Good Essays

    Trauma Informed Practice

    • 978 Words
    • 4 Pages

    The ABC model Ellis presented clearly expressed the ideal of how feeling, thinking and behavior “are never pure, but accompany and holistically influence and integrate with each other” (Ellis, 2001, p. 19). He argued that it’s the beliefs (B) of adversity or adverse situation (A) that caused disturbance behavioral consequences (C), rather than that those situations create problems. Beck had a very similar idea to that of Ellis: situation does not directly decide how people feel; rather, the perception mediates between the situation and the feelings or how people respond (Beck, 1995). He claimed that forming core beliefs and intermediate beliefs (i.e. rules, attitudes) from early developmental stages is a learning process for individuals, and these beliefs later influence automatic thoughts when facing an event. The cognitive behavior approach teaches the client to discriminate faulty thinking from rational thinking, to challenge and test out validity of beliefs, and to replace dysfunctional thinking with healthier alternatives that lead to less disturbing emotions or destructive behaviors. It also stressed counseling techniques and teaching clients skills to achieve these goals. I sometimes call on clients to hold on to a statement or a belief for a moment and ask of that belief is actually 100% true, and client usually could see the irrational beliefs. Many clients believe that if they…

    • 978 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Cognitive therapy helps the client to understand or make awareness of their own negative self-image, and how their thoughts control their feeling or emotions, which leads their feelings to influence their actions and/or behaviors. In addition, Cognitive therapy base cognition on mental health. The approaches, practice, disorders, behaviorist, and treatments differ from…

    • 274 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Since its inception, cognitive-behavioral therapy (CBT) has been at the forefront of addressing clinical problems within student populations (Allen, 2011). Created by psychiatrist Aaron Beck, in 1960's, cognitive-behavioral therapy is an empirically researched therapy method that specializes in finding solutions to current problems and teaching clients skills to alter dysfunctional thinking and behavior ("What is Cognitive Behavior Therapy | Beck Institute," n.d.). While CBT was initially developed for adults suffering from specific disorders such as depression, anxiety, and phobias, CBT has found success in addressing cognitive, behavioral, emotional, social, interpersonal development of children and adolescents (Joyce-Beaulieu & Sulkowski,…

    • 163 Words
    • 1 Page
    Good Essays
  • Good Essays

    The first situation to consider is the relationship between thoughts and conditions like depression and stress. A crucial question is whether the person's thoughts are creating the physical depression or the physical depression is creating the negative thinking. When it comes to how you can use your mind to help, this can be accomplished consciously and subconsciously. When someone has a habit of imagining things turning out very badly, rational thinking can show show them that they often exaggerate. However, the unconscious mind is much more powerful in shaping our habitual behavior, oftentimes beyond our conscious control. Visualization and hypnosis can be very effective in modifying beliefs and, if you do this, the long-lasting effects can…

    • 416 Words
    • 2 Pages
    Good Essays