China vs. United States Diets

Topics: Nutrition, Chinese cuisine, United States Pages: 3 (1214 words) Published: February 8, 2006
Today one of the biggest issues in the United States and around the world is our health and what we are eating. Yet, when compared to China, the United States still has a healthier living style than China. China has quite a few cuisines for different parts in China. Since the foods prepared by different places show strong regional features, they are also very different in their tastes. In northwest China the people love sour food; those of southwest China are particular to spicy food; and those from south and east China prefer sweet food. The people of north China mainly eat cooked wheaten food, such as steamed bread, steamed twisted rolls, pancakes and noodles; and the people of south China take rice as staple food. In my essay I will compare and contrast with traditional Chinese food and American food to see which one is healthier. The average Chinese person is living much longer these days. From the statistics that I found that the figures are up and now the average life span in china is up to 72.27. China has a life expectancy of 72.27 years, and a healthy life expectancy of 63.1 for male and 65.2 for female. Their average life span is about 8 years shorter than developed countries but 10 years longer than underdeveloped countries Disease patterns in much of rural China tend to reflect those prior to the industrial revolution in the U.S., when cancers and cardiovascular diseases were much less prevalent. People who ate the most animal-based foods got the most chronic disease but people who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. If you look at the US, it has a life expectancy of 77.71 years and a healthy life expectancy of 67.2 years for male and 71.3 years for female. These statistics prove that the US has a better living standard than China.

When you look at the Asian pyramid against our Food Pyramid you can see the difference. The Asian Diet Pyramid has a wide base of rice, noodles, breads and grains,...
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