Childhood Obesity Issue Essay
The Issue of Childhood Obesity Childhood obesity is a demanding issue in the United States as "25% of children are overweight and 11% are obese". (Dehghan, Anwar) It has been shown that the amount of obese adolescents have doubled in the last two to three decades causing many serious health related issues in children. Type 2 diabetes and elevated blood pressure are some of the health issues that children are facing from being overweight. (Deckelbaum, Christine) These health issues are just proving that childhood obesity is a very big problem in our society. However by incorporating mandatory physical education courses in public schools and eliminating unhealthy snacks in vending machines, the number of obese adolescents will decrease.
…show more content…
When designing the program the children will follow, you must keep in mind that not every child will be a star athlete. Gym class should not be a place to make others feel bad about their athleticism, it should a time where children can have fun and be active. By implementing fun games for both genders and take turns with how rigorous the activity is, these exercises should be age appropriate and not feel punitive. (Speiser) By making these classes enjoyable it will hopefully affect them so when they are home they will want to do more physical activity then sedentary behaviors like watching television and playing computer games, which are associated with increased prevalence of obesity.(Dehghan, Anwar) I Its been demonstrated that four months of doing forty minutes of exercise for five days a week reduced body fat percentage by 5%.(cite 4) Overall by adding a enjoyable gym class to a child's school day, his or hers health may truly benefit from it and help him or her live a healthier
When designing the program the children will follow, you must keep in mind that not every child will be a star athlete. Gym class should not be a place to make others feel bad about their athleticism, it should a time where children can have fun and be active. By implementing fun games for both genders and take turns with how rigorous the activity is, these exercises should be age appropriate and not feel punitive. (Speiser) By making these classes enjoyable it will hopefully affect them so when they are home they will want to do more physical activity then sedentary behaviors like watching television and playing computer games, which are associated with increased prevalence of obesity.(Dehghan, Anwar) I Its been demonstrated that four months of doing forty minutes of exercise for five days a week reduced body fat percentage by 5%.(cite 4) Overall by adding a enjoyable gym class to a child's school day, his or hers health may truly benefit from it and help him or her live a healthier