Heart problems, high blood pressure, high cholesterol, diabetes and depression are just a few of the many health problems obesity can lead to. Obesity has been a major issue for many years throughout the whole world but especially in the United States. Children as well as adults suffer from obesity and, of course it is a major concern for parents. Three major factors contributing to this epidemic are: the poor quality of school lunches served throughout childhood, the quantity of junk food and fast food that parents serve daily to their children, and also the fact that today’s kids lead very sedentary lives – spending more time playing video games and watching television than engaging in any physical activity. Every parent should ask themselves this question: how can I prevent my child from becoming obese? The number of children suffering from obesity is higher than ever before, but parents can reverse this negative trend by instilling healthy values in their children beginning early in childhood to prevent obesity. One of the main reasons why the number of children who become obese keeps increasing every year is because of school lunches. School lunches have been the same for many decades; the same unhealthy food that was served to many of our parents in school and to some of us when we were in grade school is still being served to our children today. Pizza, hamburgers, french-fries, corndogs, and chicken nuggets are just some of the unhealthy lunches children eat at school. In addition to these very greasy and unhealthy meals, most if not all school cafeterias have vending machines with all kinds of junk food. According to Durham, from Herald Sun with Chapel Hill Herald, Over the past 25 years, the rate of obesity has doubled for children age six to eleven and has tripled for teens. Health officials consider childhood obesity an epidemic affecting 27 percent of youth in the U.S. ages 12 to 18, and 23 percent of children 5 to 11...
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