If you want to PMS symptoms in your case forever subside, you need a strong and powerful character, willing to give up a learned lifestyle and adopt some new - healthy habits. Some advocates of alternative medicine point out that the appearance and intensity of symptoms largely depend on the "purity" of the woman's body, ie. on how the whole organism's intoxication due to long-term malnutrition.
Thus, permanent changes in diet can help to detoxify and cleanse your body - your kidneys, liver, intestines, and lymph system, which will greatly influence the changes in the work of other bodies, including the female reproductive system. Waiver of purchasing unhealthy industrial food - dried meat and canned products,